waterboy
New member
Try anabolics (seems to work for me)....are you doing the dew?Cabra said:I have been working out for years and am having a tough time developing a decent sized chest.
Any recommendations ?
My typical chest workout consits of:
3 sets incline barbell: 10,8,6 reps
3 sets incline dumbell fly: 10,8,6 reps
3 sets flat bench Hammer Strength: 10,8,6 reps
Finish with dips or cables.
Thanks,
Cabra
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