Help! Fatburner and My Period

[PowerPrincess]

Hey Ladies,


Thanks for always listening. I'm having a little issue. Every since i started working out and taking fatburners...i have noticed that i am spotting and getting horrible cramps during my ovulation time and then when i get my period...i get horrible cramps again but dont bleed much. Has this ever happened to anyone else? I can't go to my doc b/c i don't have health insurance so i'm hoping that someone here has had a similiar experience and can offer some insite. It doesn't bother me like oh my god...but i'm curious as to why this happens?

Thanks!

 

[Sassy69]

Does this happen with all fat burners? What brand? Are you on b/c? Is it workign for you or need to switch?

 

[superqt4u2nv]

I also get killer cramps if I take my fatburns when I am on it, but since your suppose to cycle them. I always take time off from fat burns when I have my period.

 

[PowerPrincess]

I also get killer cramps if I take my fatburns when I am on it, but since your suppose to cycle them. I always take time off from fat burns when I have my period.

the thing is i'm getting cramps and spotting half way through the month, not when i have my period....what is this?

 

[jaded]

What kind of fat burners are you taking?

 

[PowerPrincess]

stuff that has ephedra

 

[jaded]

stuff that has ephedra

Hmm. I've never noticed spotting or period problems while taking ephedra based fatburners or ephedrine/caffeine stacks and I've used them frequently for cutting or just for energy or to wake up my tired ass up... Hopefully one of the other ladies on here can provide you with some better insight on this.

 

[macrophage69alpha]

DEHYDRATION
Electrolyte imbalance (hormone + stimulant combo)
increase calcium, pottassium, magnesium.

 

[PowerPrincess]

DEHYDRATION
Electrolyte imbalance (hormone + stimulant combo)
increase calcium, pottassium, magnesium.

Really....????? Wow..who would have thought?

What can i do...how much water, calcium pottassium and magnesium should i be getting... can i take it in supplement form and do you know of any that you'd recomend?