Hey guys currently at end of week 2 for my Helladrol cycle. Everything is going good. Coming off a bit of a cold so I have been feeling a little off but training is good. Strength is starting to go up a little bit.
Anyways my question is how do I stop calf cramps? I notice they really get sore when running, walking fast, playing hockey, and doing calf raises. It's pretty bad, stings and I get that lock feeling where my calf locks up and I can't maneuver my foot properly. I feel pretty dumb having to stop playing hockey half way through because my lower leg/foot locks up.
My diet is high protein, fairly low carbs. Also taking multi, fish oil, creatine, bcaa and protein. Try to drink lots of water not as much as some people but usually shoot for 6-8 bottles of water / day.
Anyways my question is how do I stop calf cramps? I notice they really get sore when running, walking fast, playing hockey, and doing calf raises. It's pretty bad, stings and I get that lock feeling where my calf locks up and I can't maneuver my foot properly. I feel pretty dumb having to stop playing hockey half way through because my lower leg/foot locks up.
My diet is high protein, fairly low carbs. Also taking multi, fish oil, creatine, bcaa and protein. Try to drink lots of water not as much as some people but usually shoot for 6-8 bottles of water / day.