Having some leg cramp problems....HELP lol

[Sassy69]

That sux! You don't realize how crippling that is sometimes.

 

[Gymgurl]

And PAINFUL lol

 

[*Bunny*]

Update?

 

[Gymgurl]

Up date?? no leg cramping anymore in kickboxing loll now my elbows hurt LOL I think it is age Bunny!

 

[XZIllR8]

For leg cramps at night, just get up and press your foot flat on the floor. Works every time for me. Also, cramps can be a sign of magnesium deficiency. Try starting with 400 mg of magnesium (without calcium).

 

[heatherrae]

I usually just eat a half of a banana if I get a leg cramp, and that seems to fix it. Really scientific here...lol.