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Gymgurl's 16 weeks of endurance, strength and power
- Thread starter Gymgurl
- Start date
" You have to perform at a consistently higher level than others. That's the mark of a true professional."
Dec 4th......
Headed out to run and it is in the 20's....burrrrrrrr
Okay 21 degrees out.....ran 6 miles.....
I wore:
running tights/thin long johns under
Nike running shoes and regular socks
sports bra, t-shirt, long sleeve long john top and lined wind shirt over the top
hat, gloves and face mask with filter that traps warm air in
what I learned:
cold when you stop lol
not as bad as what i thought it would be
gravel is slippery when snow covered
need mittens when it gets really cold out
I ran the long run today. I haven't been going that way in a week or two. A man hung himself down the the path that I run a week or two ago and it just creeps me out. So today I ran it....little spooky not to bad....
Dec 4th......
Headed out to run and it is in the 20's....burrrrrrrr
Okay 21 degrees out.....ran 6 miles.....
I wore:
running tights/thin long johns under
Nike running shoes and regular socks
sports bra, t-shirt, long sleeve long john top and lined wind shirt over the top
hat, gloves and face mask with filter that traps warm air in
what I learned:
cold when you stop lol
not as bad as what i thought it would be
gravel is slippery when snow covered
need mittens when it gets really cold out
I ran the long run today. I haven't been going that way in a week or two. A man hung himself down the the path that I run a week or two ago and it just creeps me out. So today I ran it....little spooky not to bad....
Last edited:
ck2006
New member
Gymgurl said:" You have to perform at a consistently higher level than others. That's the mark of a true professional."
Dec 4th......
Headed out to run and it is in the 20's....burrrrrrrr
Okay 21 degrees out.....ran 6 miles.....
I wore:
running tights/thin long johns under
Nike running shoes and regular socks
sports bra, t-shirt, long sleeve long john top and lined wind shirt over the top
hat, gloves and face mask with filter that traps warm air in
what I learned:
cold when you stop lol
not as bad as what i thought it would be
gravel is slippery when snow covered
need mittens when it gets really cold out
I ran the long run today. I haven't been going that way in a week or two. A man hung himself down the the path that I run a week or two ago and it just creeps me out. So today I ran it....little spooky not to bad....[/QUOTE]
That would freak me out too, arrr. LOL at the inhaler
Will2BLean
New member
Nice run! Now I need to stop complaining about walking to my car when it's cold out. 
That path would creep me out a bit, too... especially with dreary weather.
That path would creep me out a bit, too... especially with dreary weather.
