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Well, my sis is a PT, Actually, a VERY good one. She agrees with everything u pros say and consults these threads for advice often. Anyway, she did my bf when i first started, (Jan 12) at 218 lbs, 5' 9.5", and I was 29.7% bf. She did it again, (but she was in a big hurry) on Feb. 19, and she said it was 19.7% (which I knew was wrong, but I don't pay her a cent, and figured I'd have her retest is the next day and never did). Well yesterday I went, and first of all, I had her re-calculate the Feb 19th, and that was really 23.8% @ 197 lbs. And had her do it now (three times to be sure, and she apologized for her mistake 
) and now I'm down to 18.4%, 189lbs!!!!!!!! Yea!!!! I'm not considered and Fat ASS anymore!!!!!! 
My waist has gone down 6.5"
My upper arms have gone down 1"
MY quad has lost 2.5"
And my chest has lost 3"
Hips lost 4.5"
"I took this magic potion, and now I'M SEXY!!" - Donkey, Shrek 2, (sorry, I have a three year old.....)
) and now I'm down to 18.4%, 189lbs!!!!!!!! Yea!!!! I'm not considered and Fat ASS anymore!!!!!! My waist has gone down 6.5"
My upper arms have gone down 1"
MY quad has lost 2.5"
And my chest has lost 3"
Hips lost 4.5"
"I took this magic potion, and now I'M SEXY!!" - Donkey, Shrek 2, (sorry, I have a three year old.....)
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