re: Free Workout Routine Productivity Tips: How do you make your workout more productive?
I am currently training a guy for the last 2 yrs,he outweighs me by 190 lbs, but he hangs with me i usually push him until he drops dead when it's time to go home.
I take great pride in what i do, it's my life style.
BTW he is 35 and i'm 57-thinngs like that makes it all worth while, I shall be posting pics soon! he started at 435 and it was a challenge to take on.
BTW We are currentlt starting split routines