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gym

  1. R

    Using TRT as a 35-year-old

    I'm looking to get on TRT but I'm only 35 years old. Do you think I should start at a low dosage, maybe 50 mg a week, or do you think I should go on the higher end and go with 200 or 300 mg a week? I would like to improve my libido and get more gains in the gym.
  2. G

    WOMEN HELP: Cycling steroids as a female

    I'm 44 years old and my ex-boyfriend got me into steroid use. I honestly love it and it definitely improves my gym performance. My question is about cycling steroids. As a female, I know I don't need PCT, but would it be okay to do maybe 8 weeks on and 8 weeks off, or do I need to take a longer...
  3. L

    good job on the weights or just BS’ing me?

    I started working out at a new gym, and the environment is very different. There are guys telling me after I do my lifts that I'm doing a good job and that sort of thing. Do you think that type of thing in the gym is for real or do you think people just do that to BS me? I have really low...
  4. P

    Female cycle for over-50-year-old

    I'm pretty athletic. I go to the gym consistently and play some sports like golf and tennis. I want to stay more active and see what a good cycle is for a 50-year-old. I just turned 53 months ago. I'm 5'7" and I'm around 138 lbs. Looking for something that can give me some strength and energy.
  5. P

    Using creatine for better results in the gym

    I'm interested in trying creatine. I would like to get better results in the gym. What do you guys think about doing 5 g a day? Do you think that would be a good dosage or should I try something else?
  6. G

    Pre-workout options that are quick acting

    I'm looking for some pre-workout options that are quick-acting, something I can take on the way to the gym. What are your thoughts on using something that I can take and then feel better afterwards?
  7. R

    cheap option I can take on the way to the gym for supplement

    I'm looking for a cheap option I can take to the gym and a supplement that would work well for me. Do you think I can take something that is under $50 or do you think I'm going to have to spend a little money to get more bang for my dollar?
  8. B

    Using winstrol solo for eight weeks

    I have a holiday in 10 weeks from now. I would like to get on winstrol solo for 8 weeks. I already have enough to last me that while. Do you think 50 mg a day would work well? I plan on doing heavy volume in the gym and really pumping it hard with drop sets. I'm 6'1" and 185 lbs.
  9. P

    Keeping a physical diary of my weight training

    I was wondering about keeping a physical diary while I weight train. I see some guys in the gym doing that. They'll bring a notepad and mark down the number of reps and sets they're doing on each exercise. I like to keep things really simple and I don't have a good memory, so would this be a...
  10. M

    Testosterone only cycle 25 years old newbie

    I'm new to using steroids. I've been training in the gym for six months. Wondering what a good dosage of testosterone would be for a first timer. I have a sneaky suspicion that my testosterone levels are low, so I want to see what running testosterone can do for me. Not seeing any gains in the...
  11. C

    Pre-workout on the way to the gym

    Looking to take a pre-workout on the way to the gym. It's a good option that I can try. Something that's affordable and also effective for me would be cool.
  12. P

    help with ipamorelin and cjc 1295 stacked!

    I'm looking to do the ipamorelin and CJC stack. A buddy at the gym said it really helped him. He weighs 260 pounds though and I'm only 160 pounds. I didn't even want to know what he was using. Do you think I should go with 100 mcg twice a day? I'm trying to get some lean muscle mass and I'm 28...
  13. C

    angry in the gym or mellow?

    Curious to hear some stories about how you approach your gym grind do you like to go in there angry ready to kill it? Or do you like to go in there and be chill and mellow? Not sure how emotions can be good or bad?
  14. W

    tbol solo for 10 weeks

    I'm looking to get some benefits in the gym, some light pump improvements, and also some improvements to my cuts to my muscles. Also, cardio wouldn't be a bad idea either. I would like to try T-Bol for 10 weeks. Do you think that 40 mg a day would be good or would that be too harsh for my liver?
  15. W

    Top pre-workout option in a rush

    I lead a pretty hectic lifestyle. I'm a father of four and work full time, 8 to 9 hours a day. I don't have much time in the gym. I would like to take a pre-workout when I'm in a rush, maybe 10 or 15 minutes beforehand, that will give me good energy throughout my workout. What would you...
  16. W

    Learning how to do clean and jerks

    Interested in learning how to do clean and jerks. Seems like nobody in the gym wants to help you or they have no clue what they're doing. I would like to get some tips right here on the forum from you gurus on how I can improve them. Right now I can only clean the bar and 25 lb on each side. I...
  17. I

    Changing up my weekend schedule for training

    I used to be one of those people who never trained on the weekend but I started training on Saturday and Sunday. I found that it was nice. The gym is usually very empty, especially early in the morning, so I took a liking to doing it. I would like to switch that up, though, and start training...
  18. M

    Female cycling for someone under 25

    I'm under 25 years old, 23 to be exact. I'm 5'2" and 138 lb. I would like to get leaner and stronger. I do train at the gym four to five times a week. I go to Planet Fitness. I don't feel like I'm able to keep up though with some of the other people in there. What steroids do you recommend for...
  19. P

    what I can take on the way to the gym

    Looking for a supplement that I can take on the way to the gym to give me the best energy and give me the best sustainable strength. I usually crash during my workouts. It's just something with me. I don't know if it's my metabolism or what but I would like to take something to give me an aid.
  20. Y

    best dosage of melanotan2 or 1 for tanning success

    I've tried the tanning machine at the gym but they keep raising the price and they want to add $30 a month to my membership if I'm going to continue using it. I don't want to pay that. I'd rather just get Melanotan 2 or Melanotan 1. Which one would you recommend and should I hit 40 mg? I have...
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