StevenDarwinMD Medical Review Board Chairman Member Aug 8, 2023 #13 This thread/post was reviewed by our Medical Review board.
25homes EF MOD Moderator Chairman Member EF VIP EF Logger Aug 9, 2023 #16 switch up your rep range and switch up order of lifts
ballin2504 Chairman Member Chairman Member Aug 9, 2023 #18 I change up every now and then but not very often
Tiger Salman Khan Chairman Member Chairman Member Aug 10, 2023 #19 Good music is always helpful for a legit workout..........
MasonicBodybuilder Moderator Chairman Member Aug 11, 2023 #20 I change them up all the time to keep things interesting. If you are stuck, watch a bunch of the famous youtube dudes and take exercises that you want to try from all of them and develop your own routine.
I change them up all the time to keep things interesting. If you are stuck, watch a bunch of the famous youtube dudes and take exercises that you want to try from all of them and develop your own routine.