Florencia Begins THE SHADOW PROJECT

[*Bunny*]

It's Friday, hope the headache gets better

 

[treilin]

Good Morning! I did not get up to trin vhest this morning...I have a massive headache...I only had egg whites for early dinner, and 1 teaspoon BP...(estee) brand for diabetics..only sugar free I can find in this side of the world.
I think I will skip training this afternoon...
I was playing with my abs this morning laying in bed and contracting them...
Odd description ahead...beware of dumbness...
it's really funny how the sides next to the leg...-I guess where hip flexors are-
just cave in and somehow push the abs up...My ab muscles are long and not very wide,
so they por up like a little hill and the sides caven in...that's when I know I am lowering BF%.
Mood is better than other days optimist to say the least...
I hope everyone has a great weekend!

See I told you.. you were having the crusty party last week. Every time I get really crusty more BF is going to drop!!!

 

[florencia]

See I told you.. you were having the crusty party last week. Every time I get really crusty more BF is going to drop!!!

It's dropping alright...but yes the down side in me tired sleepy bath breath I think I need water...

 

[LuluDeren]

Good Morning! I did not get up to trin vhest this morning...I have a massive headache...I only had egg whites for early dinner, and 1 teaspoon BP...(estee) brand for diabetics..only sugar free I can find in this side of the world.
I think I will skip training this afternoon...
I was playing with my abs this morning laying in bed and contracting them...
Odd description ahead...beware of dumbness...
it's really funny how the sides next to the leg...-I guess where hip flexors are-
just cave in and somehow push the abs up...My ab muscles are long and not very wide,
so they por up like a little hill and the sides caven in...that's when I know I am lowering BF%.
Mood is better than other days optimist to say the least...
I hope everyone has a great weekend!

I can hardly wait until my abs can do that. Happy Sunday, Florencia!

 

[treilin]

It's dropping alright...but yes the down side in me tired sleepy bath breath I think I need water...

SWEET Haven't seen any new pictures to show the abs!!!! ?!?!?

 

[florencia]

Thanks LuLu!
I had a miserable weekend! mixed feelings crying and laughing like a maniac...
It all began well...really well
We went ot Theatre good show, and Ay ay ay my brand new car was gone!!!
So it was a guessing game...robbed? towed away?
Finally after asking around it seemed it was towed,take a cab in the rain....surprise...BF's keys WERE in my car...no way to get inside the house...HAD to go to the maid's house...in the cab....mad at daughter becuse she had MY keys and was at a party....So the good thing was BF & I did not even fight...or complain...good thing I guess...
So finally after some search my car was supposed to be @ some detained car grounds...my credit cards are still in the trunk...I have not had a decent meal...
Mexico's beaurocracy is soooo bad it may stay there another day...

Bottom line...LOL...will my muscle gains now become losses because I have not eaten well since Friday night?
Aghhhhhhhhhhhhhhh

 

[florencia]

Today diet was good deep muscle massage too!
My workouts begin on Tuesdays...so tommorrow legs here I come!

 

[Jamie Lynn]

I am so sorry to hear about your car girl, that really stinks. I hope you enjoyed that massage!!!

 

[florencia]

I am so sorry to hear about your car girl, that really stinks. I hope you enjoyed that massage!!!

Thanks Jaime! To top it all off lol...today is the virgin of Guadalupe festive day...so EVEN banks close...Holidays have begun in mexico "puente Guadalupe- Reyes" That means long weekend Ja ja ja...dec 12th-jan 6th.In mexico long weekends are PUENTES.
My workout kicked some @ss! LOL
GRTEA LEG WORK with weights and box jumps, then I did walking lunges with back kick, and to finish it off, one legged jump on box with kick in back...Gotta love it!!!
I am so proud, and I git the stares! O la la!

 

[LuluDeren]

Thanks Jaime! To top it all off lol...today is the virgin of Guadalupe festive day...so EVEN banks close...Holidays have begun in mexico "puente Guadalupe- Reyes" That means long weekend Ja ja ja...dec 12th-jan 6th.In mexico long weekends are PUENTES.
My workout kicked some @ss! LOL
GRTEA LEG WORK with weights and box jumps, then I did walking lunges with back kick, and to finish it off, one legged jump on box with kick in back...Gotta love it!!!
I am so proud, and I git the stares! O la la!

You deserve the stares, Florencia!

Long weekends???? I gots ta get me down to Mexico, sounds like my type of *town*.