Florencia Begins THE SHADOW PROJECT

[*Bunny*]

LOL..I wont get into that!!!
I just got back from HITT Dying

GOOD cuz Im going to have to whoop your ass if you started in on the negative talk again!

 

[florencia]

GOOD cuz Im going to have to whoop your ass if you started in on the negative talk again!

LOL You guys can be proud of me! BF just vrough home a basket with arabian candies...all pastries full of syrup & dates...ney not for me...anyone?

 

[florencia]

Hi! I have not trained since wendsday...Booo! But diet has been clean clean...mya go to park do some hitt now!

 

[*Bunny*]

It's all good flor, no training then tight diet, you got it girl! Enjoy the park if you went

 

[ck2006]

Great job on the clean eating!

 

[florencia]

It's all good flor, no training then tight diet, you got it girl! Enjoy the park if you went

I did go!!! BUT man I was still am breathless! I feel overall heaviness, will shower eat and nap!!! O la la!
Thanks CK! I know clean eating is the way!!!

 

[florencia]

I have no desire to eat.
I wake up hungry, start eating and become satisfied soooo soon! It was hard to eat 4 egg whites this morning! 1/2 C oats with 5 walnuts imposible.
I ate 5 teaspoons and that was all I could eat...
Has Anyone had similar problem?
If am thinking of eating protein first in all meals...just in case..

 

[LuluDeren]

Excellent on the clean diet, Florencia! I haven't had the problem of not wanting to eat, but I do have a protein shake as my first meal.

 

[florencia]

Food still clean and grossed out! M2 4 oz chicken with 2 TBS cooked beans

 

[florencia]

Dentist appointment...I may have braces...on teeth again!!!
Fod bad lo very low cals...no junk! egg whites 1 slice wwbread w/ seeds 1 slice cheese