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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Florencia Begins THE SHADOW PROJECT

sbt2082 said:
Hehe.. I see we are on the same page ;) I'm sitting here hungry too but feeling a little too lazy to go cook dinner :FRlol:
I know it it is terrible, and it's raaining here...Thunder and lightning...
 
florencia said:
I know it it is terrible, and it's raaining here...Thunder and lightning...
Here toooooooooooo!!!! Big storm blew in and knocked out the electricity for a little while, but its back on now... thankfully :)
 
sbt2082 said:
Here toooooooooooo!!!! Big storm blew in and knocked out the electricity for a little while, but its back on now... thankfully :)
Be glad you live in US LOL...Mexico is great BUT some things like power outage is HELL, they CPL takes forever to fix things!
What are you having for dinner?
 
florencia said:
Be glad you live in US LOL...Mexico is great BUT some things like power outage is HELL, they CPL takes forever to fix things!
What are you having for dinner?
I'm having some chicken stir fry'd with mixed veggies (fast and easy ;) ) and then a small spinach salad :p
 
sbt2082 said:
I'm having some chicken stir fry'd with mixed veggies (fast and easy ;) ) and then a small spinach salad :p
BF and I...
Egg whites with stir fry mushrooms, salsa and beans...some FF mozarella.

Leg workout:
Squats - 3 sets of 6-8 - 6 TUT
Hacks - 3 sets - of 6-8 - 6 TUT
Lunges - 2 sets 12-15
Leg Curls - 2 sets 6-8 - 6 TUT
Stiff deads - 3 sets of 6-8 6 TUT
Seated Calf Raise - 4 sets 10-12 6 TUT

I am crawling....and I am not begging anyone...LOL...That workout was murder...
RIP for little flower...LOL
 
Hi guys!
I am in abit of ahurry have to make it to the bank.
I had agood back workout...
LOVE those Pullovers!
Diet is good, BF mom came over for lunch so made Beef...
Filet mignon with basil, and somekind of mushrooms I have no name for them in English, but they look like fans...LOL....I put sundried tomatoes and mozzarella on them, and broiled them.
Also made mashed potatoes, and peas...
She must think I am starving her son!
I just had one filet and some peas, 1/4 of the mushroom...
It was sunny outside so we had luch on terrace...
 
ck2006 said:
Good morning

You busy girl :coffee:
Hi! Just got back from gym and HITT will post later...I did post on the Who's cutting log...
Yes THE MAN"S log!
Don't you just LOOOOOOOOOOOOOOOOOVE Him?
 
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