Fit and Fab at 40!! GG's new log lol

[Gymgurl]

April 12th.....

Get to see the orthoped today for my knee...about time

prot bar
(no time)

1 cup cottage cheese
1 oz almonds


1 can chicken white meat only
6 strawberried

1 slice meatloaf (no bread added)
brocolli


SF pudding 1/2 cup



cals 1303
fatg 46 33%
carbg 101 27%
Prog 129 411
gallon water


! hour cardio kickboxing

 

[*Bunny*]

Ouuu doc appt.... *waiting* I'd wish ya good luck, but is it really about luck?

 

[Gymgurl]

Crap I hit the wrong button...okay knee up date....

1.) we are going to continue to ice for a week and take relafen......

2.) If it is still hurting he is going to inject some kind of med into my knee OUCH..if it kills the pain then they know that it is the knee its self and will treat...OR

3.) they will go in and scope to see if my first MRI missed any torn cartledge....which is the last resort right now


But it hurts like a SOB from him jackin it around...Jen I thought about you!!

 

[MassDestruction]

Hope you get good news on the knee Crossing bodyparts for you.

 

[iceprincess]

Best of luck with the knee!! I hope that the icing and relafen will solve the problem!!

 

[Gymgurl]

Thanks IP....that Relafen knocked me out..I'm only going to take it at night and just take motrin in the day time...I won't be able to function

 

[Gymgurl]

Two hours later I don't feel groggy anymore

 

[*Bunny*]

Dang girl, I'm sorry about ANy knee issues.. give me chills to think about it ...

Just keep up with that clean diet girl & have a great day today

 

[scorpiogirl]

 

[nelmsjer]

(( Hug )) Get better. I'm a little frustrated that they don't know what it is...