Someday people will understand that I have been lifting HARD and HEAVY and INTENSE for the past 9 years. People look for that magic pill or powder or exercise that will make them huge, strong, fast, lean, etc... It just doesn't happen like that.
Sacrifice. I make lots of sacrifices. Sleep, food, fun, etc... I give up a lot to get a lot.
To gain much one must give up much. One must suffer much.
Light Weights, No Aches, No Medals...
B True