drinking distilled water for weight loss?

[denali7432]

hi all, ive seen some tv shows like celebrity fit club and ufc's tough enough where some people had to lose alot of weight within a few days and really what sticks out in my mind was tough enough few years ago where 1 fighter had to lose about 15 pounds in 3 days and the first 2 days he did nothing but eat hard then the 3rd day he spent some hours in the sauna and ate nothing and drank gallons of distilled water and lost 15 pounds over nite..well thats what the show said..so is distilled water like some secret out there that most dont know about its weight loss powers or is it all BS?

 

[partagus]

It's all BS. A lot of people do two and three day clenses where they drink distilled water, or distilled water with lemon juice in it etc. You will lose 8-12 pounds, but it is mostly all water weight. However, drinking distilled water is better than drinking soda.

 

[cipherking]

i drink distilled water because it doesnt have the natural salt and mineral that spring water does. for someone that hold water u dont want much salt. and its not BS to lose 15lbs in 24 hours. but you will be dehydrated.

 

[poysyn]

i drink distilled water because it doesnt have the natural salt and mineral that spring water does. for someone that hold water u dont want much salt. and its not BS to lose 15lbs in 24 hours. but you will be dehydrated.

it's not bs, but its meaningless unless you are preparing for some sort of athletic event concerning weights or a bb comp..

if you want to lose 15lbs of FAT in 24 hours, you best start prayin

 

[partagus]

it's not bs, but its meaningless unless you are preparing for some sort of athletic event concerning weights or a bb comp..

if you want to lose 15lbs of FAT in 24 hours, you best start prayin

That's what I mean. It's bullshit water weight you are losing, not anything else. So if you have a competition coming up, then it may be beneficial. If you are just trying to lose weight in general, don't waste your time.

 

[cipherking]

oh miss understood u partagus. yeah its just water weight u lose and it comes back. i do it all the time before fights.