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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log Domestic-Supply.com Bulking Log - 25Homes

Ripped chest off yesterday.

Incline dbells
150lbs. 75 each all they got
6 sets of 18

Dips
220lbs. 5 sets of 15

Chest flys

140lbs 4 sets of 12


Food stays clean

830am eggs wheat toast ham
1030am muscle milk
1pm chicken and brisket pulled pork and beans
4pm Mre shake
6pm muscle milk
845pm salmon
1030pm muscle milk

Feel really good.. keeping food right. Here some pics of food lately
 

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