Approved Log Domestic-Supply.com Bulking Log - 25Homes

[ROIDDERS]

your diet can be tweaked and you'll get better results

 

[ceo]

Bros make some protein pancakes it's good carbs

 

[25homes]

I havent been getting the green veggies and I am taking veggie pills to get the nutrients. I am eating some fruit I Just snack on grapes throughout the day and forget to log them.

 

[25homes]

Smothered beef burrito with pork green Chile on top. Then case of muscle milk for quick hits...

 

[25homes]

Here the steak you wanna see. With salmon and rice. Filet bacon wrapped... along with salmon and tuna ofcourse

 

[25homes]

Homemade protein balls and turkey noodle soup as well. I'm getting the carbs and kcals metabolism just stupid right now. About to drop the tren and anadrol hopefully help with couple pounds but I kno when tren hits metabolism goes to a whole another level if that's even possible.

 

[Noah Wixx]

As long as you supplement and get the nutrients in, it's better than nothing at all.

 

[MUSTANG_18]

Smothered beef burrito with pork green Chile on top. Then case of muscle milk for quick hits...

Here the steak you wanna see. With salmon and rice. Filet bacon wrapped... along with salmon and tuna ofcourse

Homemade protein balls and turkey noodle soup as well. I'm getting the carbs and kcals metabolism just stupid right now. About to drop the tren and anadrol hopefully help with couple pounds but I kno when tren hits metabolism goes to a whole another level if that's even possible.

@25homes amazing foods you got pro prep bro

 

[ballin2504]

Bros make some protein pancakes it's good carbs

I love those

 

[25homes]

Food has been really consistant. I dont change my diet up a whole lot just switch out proteins turkey chicken steal ground beef salmon tuna etc

I have cut my eat window down though trying to get 16 hours fast almost daily. Been trying to eat all my food from 1130am to 730pm

1130am salmon and rice

1pm muscle milk

230pm chicken and rice

430pm turkey and beans with salad

530pm MRE shake

645pm salmon and rice

730pm MRE shake

Figure I give this a try for a few week and see how body reacts. I am just struggling to gain weight. Getting stronger every week and feel bigger but scale doesnt reflect that. I am leaner everyday too which I dont mind but isnt helping the Bulk per say.

1 armed rows 150lbs at 25 reps
185lbs at 20 reps
220lbs at 17 reps
250lbs at 12 reps machine full stack
250lbs at 12 reps full stack

Hammer strength
pull downs 200lbs at 15 reps
220 lbs at 12 reps
220lbs at 10 reps

Hammer strength
Rows 200lbs at 14 reps
220lbs at 10 reps
220llbs at 8 reps

Life fitness Rows 200lbs at 12 reps
220lbs at 8 reps

life fitness lat pulls
1 arm at time 120lbs at 12 reps
140lbs at 10 reps

Workout felt great. strength is really good Just not getting the weight I wanted. I am hoping dropping anadrol and Tren will help boost me a little bit in weight. Really trying to get to 210-215lbs at 7-8%. I need 10 solid pounds which wont be easy. Sitting between 203-207lbs right now. Not sure on BFD but it has to be 12% or under. Will get pics up really soon. Need some feedback. appreciate the help.