Do you have to mix protein powder in liquids?

[termin-eater]

I was just wondering if its OK to mix my protein and meal supp powder in other things rather than in Milk or water.
I've been adding a few scoops to cottage cheese and mixing it up.
I get less of a bloat doing it this way, but is it as effective?
Thanks for your help

 

[ohashi]

Feel free to mix it in CC. I wouldn't go as far as to mix it in soup, though.

 

[overhead]

I have mixed protein powder with all kinds of stuff, oatmeal, soup, salsa (dont try that one, it is disgusting etc. I would probably not mix the post workout whey with anything other than water or milk becuase it might effect the absorbtion rate, but I am not sure about that.

 

[Babyfaced Assassin]

i some times just chew on the powder dry!

 

[ZKaudio]

rail it... post workout party lines.

 

[ohashi]

i some times just chew on the powder dry!

The powder sticks to the back of my teeth, and it's hard to get it off. However, during the blackout when I couldn't use my blender, that's what I was doing.