diet during cycle...?

[Anigo]

Ok, this is my cycle:

75mg fina eod
400mg eq/wk
50mg winny eod


what type of diet should i be aiming for? Of course high protein, but high calories too? Im 200 lbs now and would like to gain 5-10 lbs of muscle and perhaps lose 3% bf if I can...

thanks,

anigo

 

[Willyumyum]

IT depends on how fast you metabolize your food... some people start to gain fat at higher calories, along with muscle... However, you want to go high calories when you are bulking, it's the only sure fire way to get good solid muscle mass on your body. you should try to shoot for 3500-4000 calories a day, i personally go for 4500. In addition to that you should try to get about 500+ carbs and about 400+ grams of protein (since you are 200lbs) you want to take the 2g protein for every pound to heart when you are on gear... If you need help planning a diet e-mail me and i'll help you out...
YUM

 

[SonnyBlack]

i just wanted to say that I loove that fukin signature Willyumyum! Fight Club rules!

 

[Willyumyum]

YUM

 

[serge]

do yourself a favor and dont try to gain muscle while loosing bodyfat. do bulking phase and follow by cutting phase, drug assisted ofcoarse

 

[Anigo]

I'm not doing myself any favors by trying to lose bodyfat... the drugs will do that for me naturally. Had you looked at my cycle, you might have noticed that all 3 compounds are very effective for fat loss, so naturally fat loss would be a safe assumption.

All 3 are also fairly good sources of strength gains, and some mediocre mass gains. My question wasabout my diet, please don't critique about doing myself favors... I would just like to know what the best calorie level is for my goals to be met.

Thanks,

Anigo

 

[Beezers]

Um...No, the drugs won't burn fat for you...None of them will. The only thing that can burn fat is being hypocaloric. If you're using more energy than you consume you will rely on stored triglycerides in the adipocytes to fuel your body. The three drugs you have selected are appropraite for cutting because they are poor aromitizers. This means little to no edema and no female patern fat storage or fat holding due to alpha 2 receptor agonism. Nobody can even fathom a guess as to you caloric needs to loose body fat and maintain muscle. If you are trying to loose fat forget about trying to gain mass....You're chasing your tail in circles and you'll never catch it. Bottom line is if you want to loose body fat you need to be hypocaloric. If you want to gain mass you need to be hypercaloric. Pick one and focus on it so you will succeed. At 200 pounds for dieting a recomended start would be 2500-3000 cals a day. For mass gains I would suggest in the range of 4500-5000 cals a day. Only you can determine what it takes to manipulate your body to suit your goals. Experimentation leads to the answer.

 

[enzymus]

Um...No, the drugs won't burn fat for you...None of them will. The only thing that can burn fat is being hypocaloric. If you're using more energy than you consume you will rely on stored triglycerides in the adipocytes to fuel your body. The three drugs you have selected are appropraite for cutting because they are poor aromitizers. This means little to no edema and no female patern fat storage or fat holding due to alpha 2 receptor agonism. Nobody can even fathom a guess as to you caloric needs to loose body fat and maintain muscle. If you are trying to loose fat forget about trying to gain mass....You're chasing your tail in circles and you'll never catch it. Bottom line is if you want to loose body fat you need to be hypocaloric. If you want to gain mass you need to be hypercaloric. Pick one and focus on it so you will succeed. At 200 pounds for dieting a recomended start would be 2500-3000 cals a day. For mass gains I would suggest in the range of 4500-5000 cals a day. Only you can determine what it takes to manipulate your body to suit your goals. Experimentation leads to the answer.

HMMMM

Well said Beezers

as for this

"Lose fat and gain muscle"

ROTFLMAO

 

[Anigo]

I stand corrected... thanks heh