dancing squats..lol

[muscledog95]

When i do would squats I would spend so much time adjusting my feet even after a rep. Well today i just stuck my feet on the ground and didnt move them till i was done with the set. Man it sure makes a different. No more happy feet for me.lol

 

[b fold the truth]

I used to do that...lol

What kind of shoes are you wearing?

B True

 

[bignate73]

What kind of shoes are you wearing?

B True

rollerblades.

hehehe.

 

[muscledog95]

Sore as hell today...i just use regular jogging shoes. Nothing special

 

[b fold the truth]

Chucks help me stay into place...love them.

Rollerblades...lol.

B True

 

[HS Lifter]

Yes I have that problem as well.

Once i get the weight off the bar i spend a good 10 secs adjusting my feet.

Also When Im doing seated calf raises my shoes start sliding to the ends of the machine which is anoying.

How do I fix these probs?

 

[b fold the truth]

I don't have any problems with Chucks...and they are cheap too...

B True

 

[bishonen]

Yes I have that problem as well.

Once i get the weight off the bar i spend a good 10 secs adjusting my feet.

Also When Im doing seated calf raises my shoes start sliding to the ends of the machine which is anoying.

How do I fix these probs?

My gym has the saddest squat racks; they're made for doing half squats. Or for really tall people. I have to back my ass up about two feet with the bar on my back to be able to do full squats. Consider yourself lucky.

Try taking your shoes off for the calf raises. I have the same problem, and it worked for me. Until I got "spoken to" by one of the trainers.

And he's there all day, every day.

Now I just stop and adjust my feet as quickly as I can and get back to my set. Seems to be working alright!

 

[HS Lifter]

LOL I dont think i wanna take my shoes off.

How are the chucks?

Got a link to pics/info on them?

 

[b fold the truth]

LOL I dont think i wanna take my shoes off.

How are the chucks?

Got a link to pics/info on them?

http://www.americanathletics.com/

B True