BuffaloGal's Log

[*Bunny*]

Pizza Buffet (pizza, dessert pizza and breadsticks)
-I will not put down how many slices of what I ate - I lost count
...

...hee hee, YOU SOUND LIKE ME!!!

My last pizza bender was similar! They have these cinnamon bread sticks with icing OMG soooo good... think Cinnabon like... add to that Cheese bread and two large pizzas ... lol

I didn't ALL of both pizzas though ... but girl my stomach was so bloated my skin stretched my Fantasy (Fake) Tan right off my belly... wont up the next day FINE ... My body is so weird ... lol

 

[buffalogal]

I hear ya Bunns. I expected to be completely bloated, but felt great. Didn't bloat up until my next meal - it was all I could do to finish that. Just took awhile for my stomach to get good and mad...

 

[buffalogal]

Friday, Nov 25th

6:15 am: 1 Glucorell-R

Meal 1: 6:30 am

multivitamin
potassium supp
2 T-Rex
1/2 c scrambled Egg Beater's egg whites
1/4 c oatmeal w/ 1/4 c rasp, 1/2 scoop whey and splenda
1 liter water

Meal 2: 10 am

Pumpkin custard
1/2 c French silk pudding
Redi-Whip

Workout: Shoulders
17 oz water

11:55 am: 2 Glucorell-R

Meal 3: Noon (Cheat Meal)

2 T-Rex
Pizza Buffet (pizza, dessert pizza and breadsticks)
-I will not put down how many slices of what I ate - I lost count
1 liter water

4:30 pm: 2 Glucorell-R

Meal 4: 4:55 pm

2 squash dinner rolls
2 slice whole wheat bread
1.5 oz roasted tky
3 t mustard
1 serving french silk pudding pie
1 liter water

Meal 5: 9 pm

2 T natty PB
Protein Drink

 

[buffalogal]

Saturday, Nov 26th

6:15 am: 1 Glucorell-R

Meal 1: 6:30 am
multivitamin
potassium supp
2 T-Rex
1/2 c egg beaters scrambled whites
1/2 c oatmeal w/ 1/4 c rasp, 1 scoop whey and splenda
pumpkin custard
1 liter water

Workout: Abs, Bi's and Tri's
17 oz water

PWO Protein Drink

11:20 am: 1 Glucorell-R

Meal 2: 11:35 am

1 squash dinnner roll
1 slice whole wheat bread
2 oz roasted tky
2 t mustard
1.5 serving french silk pudding pie
1 liter water

Finally just threw out the rest of the pie, jello and rolls - they were all throwing my macros off and it wasn't worth it...

Didn't do any real cardio AGAIN: Instead scrubbed kitchen floor on hands and knees for two hours, weeded flower beds and trimmed bushes, took pups for one mile walk. All I have time for before work...

 

[buffalogal]

Saturday, Nov 26th

6:15 am: 1 Glucorell-R

Meal 1: 6:30 am
multivitamin
potassium supp
2 T-Rex
1/2 c egg beaters scrambled whites
1/2 c oatmeal w/ 1/4 c rasp, 1 scoop whey and splenda
pumpkin custard
1 liter water

Workout: Abs, Bi's and Tri's
17 oz water

PWO Protein Drink

11:20 am: 1 Glucorell-R

Meal 2: 11:35 am

1 squash dinnner roll
1 slice whole wheat bread
2 oz roasted tky
2 t mustard
1.5 serving french silk pudding pie
1 liter water

Finally just threw out the rest of the pie, jello and rolls - they were all throwing my macros off and it wasn't worth it...

Didn't do any real cardio AGAIN: Instead scrubbed kitchen floor on hands and knees for two hours, weeded flower beds and trimmed bushes, took pups for one mile walk. All I have time for before work...

Meal 3: 3:30 pm

26 "stale" almonds

6:30 pm: 1 Glucorell-R

Meal 4: 6:50 pm

2 slices whole wheat bread
2.25 oz roasted tky
1/2 c steamed green beans w/ 1 T almonds
Pumpkin custard
1 liter water

3 c coffee, 3 oz skim milk

Meal 5: 10 pm

1 T natty PB
Protein Drink

Totals: 1579 cals (44% protein, 35% carbs, 21% fat)

 

[buffalogal]

Sunday, Nov 27th

6:30 am: 1 Glucorell-R

Meal 1: 6:50 am

2/3 c egg beaters scrambled whites
1/2 c oatmeal w/ pumpkin spice, cinnamon, 1 scoop whey and splenda
1 liter water

11:25 am: 1 Glucorell-R

Meal 2: 11:40 am

1.25 oz ground tky
whole wheat tortilla
2 T tomato sauce
peppers and onions
1/4 c red fat mozz cheese
1/2 c ff pistachio pudding
1 liter water

2:50 pm: 1 Glucorell-R

Meal 3: 3:15 pm

Protein Bar
17 oz water

2 c coffee, 2 oz skim milk

Meal 4: 7 pm

This ended up being take-out. Left my tky at home and grabbed the mashed sweet potatoes instead - that just didn't sound good late at night...

Grilled chix salad w/ 3 c lettuce (romaine and iceberg)
3 oz grilled chix
4 sliced cucumbers
3 T light ranch dressing
15 raspberries
1/2 ff pistachio pudding
1 liter water

Meal 5: 9:15 pm

1 T natty PB
Protein Drink
17 oz water

Totals: 1665 cals (43% protein, 28% carbs, 29% fat)

 

[buffalogal]

Monday, Nov 28th

8:20 am: 1 Glucorell-R

Meal 1: 8:35 am

5 scrambled egg whites
1/2 c oatmeal w/ 1/3 c rasp, 1 scoop whey and splenda
1 liter water

Workout: Legs
17 oz water

Meal 2: 1 pm

2.25 oz ground tky
peppers and onions
1/2 ff pistachio pudding
1 liter water

Meal 3: 3:15 pm

Protein Pancakes

17 oz water

 

[buffalogal]

Monday, Nov 28th

8:20 am: 1 Glucorell-R

Meal 1: 8:35 am

5 scrambled egg whites
1/2 c oatmeal w/ 1/3 c rasp, 1 scoop whey and splenda
1 liter water

Workout: Legs
17 oz water

Meal 2: 1 pm

2.25 oz ground tky
peppers and onions
1/2 ff pistachio pudding
1 liter water

Meal 3: 3:15 pm

Protein Pancakes
17 oz water

Meal 4: 6:20 pm

3.5 oz ground tky
1/2 c pumpkin tomato chili
1/4 c red fat mozz cheese
1/2 c sf pistachio pudding
1 liter water

Meal 5: before bed

2 T natty PB
17 oz water

Totals: 1641 cals (43% protein, 27% carbs, 30% fat)

 

[buffalogal]

Tuesday, Nov 29th

6:15 am: 1 Glucorell-R

Meal 1: 6:35 am

multivitamin
potassium supp
2 T-Rex
5 scrambled egg whites
1/2 c oatmeal w/ 1 scoop whey, 1/4 c rasp and splenda
1 liter water

Workout: Abs and Back
24 oz water

PWO Protein Drink

Meal 2: 9:30 am

Protein Plus Prot Bar

Have a holiday luncheon at work - here's to only eating turkey and veggies. And maybe just a little taste of my favorite raspberry dessert...

 

[buffalogal]

Tuesday, Nov 29th

6:15 am: 1 Glucorell-R

Meal 1: 6:35 am

multivitamin
potassium supp
2 T-Rex
5 scrambled egg whites
1/2 c oatmeal w/ 1 scoop whey, 1/4 c rasp and splenda
1 liter water

Workout: Abs and Back
24 oz water

PWO Protein Drink

Meal 2: 9:30 am

Protein Plus Prot Bar

Have a holiday luncheon at work - here's to only eating turkey and veggies. And maybe just a little taste of my favorite raspberry dessert...
[/QUOTE}

Meal 3: 11:45 am

6 oz roasted tky (light meat, no skin)
raw veggies
spinach rolls (I know the carb count on these HAD to be high but they were delicious!! Too bad I ate about 10 of them - and there's leftovers for tonight. Great... )
1 c raspberry dessert (made w/ applesauce)
20 oz water

Meal 4: 5:15 pm

2 oz ground turkey
1 T organic salsa
8 raspberries
1 liter water

2 T natty PB before bed

Totals not including rasp dessert or rolls: 1278 cals