Broccoli Bread

[SinOrSlim]

Here’s a recipe for a low carb bread made with broccoli, egg and flaxmeal. This bread is high in both fiber and protein and contains minimal carbs. Broccoli is also considered a superfood because of all of the vitamins and minerals it provides. While this isn’t your ordinary buttery bread loaf, it still tastes great and is a fantastic addition to your new “carb-free” menu! I cut my loaf in half and made it into two slices but you can also cut it into four slices if you want them smaller.

Ingredients:
2 Cups Broccoli Florets
1 Egg
2 Egg Whites
1/2 Cup Unsweetened Almond Milk
1 Tbsp Flaxseed Meal
1/4 tsp Baking Powder

Directions:

1. Preheat oven to 375 degrees

2. Steam broccoli

3. In a bowl, beat the egg and egg whites

4. Add in flax, baking powder, almond milk and cooked broccoli

5. Pour the contents into a greased baking dish and bake for 25-30 minutes or until golden

6. Remove form oven, let cool, and enjoy!

For more daily low carb and keto recipes check out Low Carb, Keto , Paleo Diet Recipes | Nutrition Tips !

 

[Rich2279]

Sounds good, but does it smell? lol

 

[musclemom]

I'm curious if the broccoli has a bitter edge to it or if it comes out sweet?

 

[Rich2279]

Salt or Sugar could take care of that issue.

 

[SinOrSlim]

lol it smells like broccoli i guess. Neither sweet nor bitter actually. Tastes FANTASTIC if you add a slice of cheese on top!

 

[Rich2279]

lol it smells like broccoli i guess. Neither sweet nor bitter actually. Tastes FANTASTIC if you add a slice of cheese on top!

Ah, no, no cheese. That would make my stomach turn. Sounds like a good recipe otherwise. I just need some motivation to make some of these meals.

 

[Linda Albert]

looking very tasty but does it taste good without adding salt or sugar to it.?

 

[Rich2279]

looking very tasty but does it taste good without adding salt or sugar to it.?

May need to sprinkle a pinch of salt.

 

[grlpwr]

very cool. I shall have to try.

 

[dew925]

What's the break down of nutrients?


Sent from my iPhone using EliteFitness app