blue bell ice cream "no sugar added"

[pitbullrocco]

3g fat, 2 sat
4g sugar alcohol
has polydextrose, sorbitol, maltodextrin and aspartame to name a few.

if you just had to eat ice cream, is this acceptable during a bulk?

 

[Sassy69]

It certainly won't kill you -- just like a good diet can support a cheat, it shoudl be even less of an issue on a bulk. My biggest comment on eating stuff that is "low carb" or "no carb" is that whatever they put in there can have a laxative effect so I personally think if you're going to bother eating it at all, you may as well go for the real thing - the extra calories certainly won't kill you.

"No sugar added" really shouldn't fall under the laxative category.

 

[pitbullrocco]

ok. thx sassy....yeah seems like i read somewhere that everything that is "no fat added" or "no carb added" or "no sugar added" etc etc....they always add something else that is just as bad if not worse....like the ol' aspartame trick for sweetening for example....

i've gone weeks without ice cream and i can't hold off no more!!