Best CLEANSE You've Ever Done???

[MrGuns]

Best CLEANSE You've Ever Done???
Thats my next move I need a full blaster...liver,pancreas,kidneys,colon,prostate if thats possible..whatever.The whole enchilada.

Mmmm.enchiladas...

 

[stevesmi]

drinking organic sleepytime green tea before bed is a great cleanser.. only downside is you will be pissing a lot during the night which could be a problem for some guys

this is probably a must during a cycle to do on occasion, i freakin hate getting up to piss 3-4 times a night though on it but it works well.

 

[muscleaddiction]

Go on a plant based diet for a couple of weeks...nothing but veggies, beans, fruits, anything that comes from a plant...for protein Quinua, beans, lentils...utilize BCAA supplements, like Gear from NTBM, and get creative, it will scrub your system. Yeah I know, no meat, fish, poultry, or dairy...but it will work well.

Sent from my DROID BIONIC using EliteFitness

 

[blueta2]

I cleanse for other reasons, but the best I've done is this cleanse.

Metagenics Detox Diet | LIVESTRONG.COM

 

[eddymerckx]

taco bell

 

[w8lifter747]

taco bell

master blaster there.... or go to wendys and get a triple 1/4 lber....

 

[Mad_Max21]

I took a 7 day cleanse before my cycle and I think it helped in all aspects!

 

[Judo Tom]

years ago i was kinda at a low point.. diet was crappy.. drinking too much etc etc.. got myself on track again and wanted to do a cleanse. it helped 'reset' me so to speak..i was glad i did and and ended up feeling great. here is what i did

i bought a ton of fruits and veggies and ate them all the time. I filled up a cooler, brought it to work, and had a bag of fruit that didnt need to be chilled. I had fruit/ veggies all the time. Once a day I would have a small/med size piece of chicken. Normally around lunch or before bed.

I did that for 2 weeks. Days 3-5 SUCKED everything else was great. I lost weight and 'felt' that it helped.

Looking back not sure if it did or not but I think I needed it mentally.

Now I just eat a lot of veggies everyday. Breakfast lunch and dinner will have veggies and 1 veggie snack a day. I drink around 1.5 gallons of water and just live a healthy lifestyle.

If you eat healthy and drink lots of water your body is cleansing itself non stop.

 

[igomad]

That must mean I'm cleansing myself non stop

my diet consists solely of:

- all kinds of veggies
- lots of tomato and orange juice
- different kinds of beans
- chicken breast and fish
- whey protein and waxy maize starch

 

[stevesmi]

beans and dairy sometimes are hard to digest for most people.