Before and After I started lifting.

[wrj]

Ericmost: One word of advice. EAT.

E-Rawk: Dude 20-30lbs and your set. You got the same frame as my workout partner and he's about 180. I put him on some dbol and winny (he won't inject, hes a puss) so he'll be growin. Good luck and nice abs btw. Bet the girls on the board love that shit.

WRJ

 

[tee]

Lookin' great bro! Keep up the terrific work!

 

[GLASSVOICE]

Hey E-Rawk,

I am 6' 3" tall and 4 weeks ago I looked pretty much like your first picture. Now I am starting to see changes and people are starting to notice (since my clothes look better on me now).

I started at 154 lb. and now I am 164lb. I started using only Deca200 2X wk (ignorance). Last week I added Test100 2X wk. hoping for better gains :|

My imediate goal is to get to 185lb. I am doing a 12 WKS. cycle and hope to get there. If I don't , I am sure that at least I'll look much better. I think I took a picture about 1 1/2 months ago. I will post b4 and after in a few weks! I hope I get at least similar results as you have obtained.

Glassvoice

 

[SAGAT]

hey glassvoice, im not flaming you, but you can get to 185 without AS too. i did it too man. but again, no flame, its your own choice of course.

 

[muscleup]

MAN!!! You did a great job, I tip my hat off to ya Thats one helluva transformation if you add another 20 lbs you should think about competition,you have very good symmetry and balance.

 

[tbro]

awesome
awesome
awesome



that is exactly why I stay on this board......reality checks with
dedication