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Amy' S GeT Right Get Tight Journal

Sorry if I missed this, but do you know exactly WHAT is going on? If you hurt to the touch, do NOT do anything ... just my opinion :rose:

I think yoga or meditation would be good, but if you're like me, sitting still or trying to relax like that, just doesn't happenall to easily
 
Im sorry if this question is too personal but it woul help to know. I recently did a GIANT study for one of my classes . The subject was Bulimia and what you are describing is HIGHLY related to this disorder. I was wondering if maybe you have it? JUst a question but it would eliminate some of the questions you have and the problem you are having is a serious one so Im worried about you.

In the meantime, I hope all is well :heart:
 
Yes Bunny It is desperatly hard to sit still! :worried: I feel like every second i sit on my ass, and eat im getting fatter and fatter. Yeasterday thte scale read 118, but ifeel like i weigh 140, cause im on my period and it's a HEAVY one, you know, the kind where even your "baggy" jeans feel "just right" :rolleyes:

Aries, I'm really really interested in the study you did! But a little lost on maybe the question your asking. If your asking me if im "bulimic" in and of itself, then the answer is yes. But since I've been back on bi polar med's i only do it every once in a while, and only at night. I did it two nights in a row last week. And three nights in a row 4 weeks ago. But for me, thats a HUGE improve ment! :rolleyes: PLease feel free to elaborate on the study!! I need to know! I'm going to the doc tomorrow...So tonight if your on, or tomorrow iwould be great!!! THAnks lovelies!!!! :heart:
 
So, I went to the doc, and the doc, as suspected wasn't able to do much more than agree with me :rolleyes: " why, YES! your right! There is definent swelling on your right side!" but they had already done the chest x-ray a few weeks ago, and so we know there's no fracture. I'm sure my persistence in working out has continued to aggitate it. So, she told me i needed to NOT lift weights, "upper body" and no arm movement cardio. :worried: I'm so bummed!! :bawling: She said IF i didn't work out I could heal in 2-3 weeks. But I went right to the gym after the doc appt. :rolleyes: I just tried to use alot lighter weight. And no running! THis SUck! Just when i get RE_ MOTIVATED in my training!!! :rolleyes:
 
I will go over the main points .... Im sorry if I cannot get it to you right away...got tons of studying to do right now. In the meantime, you should realize that your health and your well being is at stake here. Even if you do it a "few" times a week....it will still cause major major damage to your body internally. The swelling by your heart is one of the many things that happen. Also, keep in mind that the longer bulimia is untreated, the harder it is to stop it later on in life. Something to think about....I gotta get to my homework but I will respond pretty soon... hang in there :heart:
 
gemini269 said:
WONDERWOMAN... lol ! Once again, If they only heard, they would break out the whip on me! I DON'T work them out. Because they BLOW up on me!! I've tried to do them heavy, light, one light day one heavy day, work them every day and rep them out , etc etc etc... and i get the same results BIG and i think my main conclusion, is that the added muscle makes them "feel" heavier and that freaks me out too! So i just stick with being jigglier for now, being 26 and when i get a little olfer and can't avoid it any longer, start it up :rolleyes: , but for now, i just run sprints! I know it's bad, but i fit into my sexy jeans better not working them!

I have the HARDEST time finding jeans that fit, but I'm learning to love my legs just the way the are - 'heavy' but strong!!

I saw your posts and the doctor's advice to stay away from upper body. This is the perfect opportunity to start (slow! light!) with your lower body. Those sexy jeans always look better with a sexy booty in them ...
 
Sorry it took me a while to get back to you. I did a research paper on Bulimia a few weeks ago. Here are just some of the facts concerning this disorder.

Bulimia is a psychological eating disorder. It is when a person has episodes of binge-eating followed by unhealthy methods of weight control.These methods of weight control include vomiting, fasting, enemas, excessive use of laxatives and diuretics, or compulsive exercising. Excessive shape and weight concerns are also characteristics of bulimia.It is usually a response to depression, stress, or self esteem issues. During the binge episode, the individual experiences a loss of control.

Some of the bad things that happen to a person's body who does this are: erosion of tooth enamel (because of repeated exposure to acidic gastric juices),Dental cavities, sensitivity to hot or cold food,Swelling and soreness in the salivary glands (from tons of vomiting),Stomach Ulcers,Ruptures of the stomach and esophagus,abnormal buildup of fluid in the intestines (bloating/constipation also),electrolyte imbalance,dehydration,Irregular heartbeat and in severe cases heart attack(first signs of this are swelling near/on the heart),a greater risk for suicidal behavior,and loss of sex drive......

Some factors that influence the development of Bulimia are:
-Genetics.... There are studies being done to look at many genes, hormones, and chemicals in the brain that may have an effect on the development of, and recovery from, bulimia.
-Culture...... Some cultures in the U.S. have an ideal of extreme thinness. Women may define themselves on how beautiful they are.
-Personal feelings...... Someone with bulimia may feel badly about themselves, feel helpless, and hate the way they look.
-Stressful events or life changes...... Things like starting a new school or job, being teased, or traumatic events like rape can lead to the onset of bulimia.
-Families..... The attitude of parents about appearance and diet affects their kids. Also, a person is more likely to develop bulimia if a mother or sister has it.


These are some of the horrible things associated with this disorder. I just want you to know that you are not alone and if you ever want to talk about this Im here for you.:heart:

You can find out more about bulimia by contacting the National Women's Health Information Center (NWHIC) at 800-994-WOMAN or the following organizations.
National Institute of Mental Health (NIMH), NIH, HHS
Phone: (866) 615-6464
Internet Address: http://www.nimh.nih.gov

National Mental Health Information Center, SAMHSA, HHS
Phone: (800) 789-2647
Internet Address: http://www.mentalhealth.org

Academy for Eating Disorders (AED)
Phone: (703) 556-9222
Internet Address: http://www.aedweb.org

Eating Disorder Referral and Information Center
Phone: (858) 792-7463
Internet Address: http://www.edreferral.com

Harvard Eating Disorders Center (HEDC)
Phone: (617) 236-7766
Internet Address: http://www.hedc.org

National Eating Disorders Association (NEDA)
Phone: (800) 931-2237
Internet Address: http://www.nationaleatingdisorders.org

This FAQ was reviewed by Barbara E. Wolfe, PhD, RN, CS, FAAN, Assistant Professor of Psychiatry, Beth Israel Deaconess Medical Center and Harvard Medical School.
 
Aries: Thamk you sweets for writing such an extensive post on the exacts of what the disorder is. Unfortunatley....I do know all those things :worried: I have been seeing a psychologist at the Atlanta Center for Eating Disorders for a year now, and a Psychiatrist there who I see for my bi polar disoder, who prescribes medication. I truely believe the eating disorder and the bipolar are intermitently(sp) intertwined, because like you said, there is a lot of brain chemicals involoved. It's like they feed off of each other. Since i have been back on my bi polar med's I have been purging alot less!! Which is great! I even feel less of a compulsion to work out. (i used to work out twice a day 7 days a week 2 hours at a time!! ) and if i didn"t i thought i would be fat. Today, i didn't work out. I've just been too tired, sore, and i had an early interview for a job an hour away, (and it was GORGEOUS outside ;) Anyhow, thank you for your thoughtfullness and your offer of friendship and a listening ear :heart: It means ALOT!!

Superwoman! Yes.... I have beeen given genetics of booty and legs if i work them out...but i fear them...lol! I dunno...i'll have to think about them ;) It may take a while, but I know one day, eventually i will learn to accept myself the way i am. My mother is bulimic as well (she "purges" in other ways) but i remeber telling her she wasn't fat as a little kid in dressing rooms while she cried in the floor! So, i inherited her low self-esteem, and she still apologizes to me about that to this day, but now, i have to un-do that negative thinking. It's just really hard ya know? Anyhow... =) THamks y'all! Gotta run...were going to a hockey game tonight!
 
gemini269 said:
Superwoman! Yes.... I have beeen given genetics of booty and legs if i work them out...but i fear them...lol! I dunno...i'll have to think about them ;) It may take a while, but I know one day, eventually i will learn to accept myself the way i am. My mother is bulimic as well (she "purges" in other ways) but i remeber telling her she wasn't fat as a little kid in dressing rooms while she cried in the floor! So, i inherited her low self-esteem, and she still apologizes to me about that to this day, but now, i have to un-do that negative thinking. It's just really hard ya know? Anyhow... =) THamks y'all! Gotta run...were going to a hockey game tonight!

I've had major body image issues in the past, esp. during my earlier twenties. Those overweight teenage years really did a number on me! I have accepted that I'll never be skinny... It just took me forever to realize that I DON'T WANT TO BE!

Hang around here, it'll help with the un-doing of the negative thinking. I do a lot of reading in the women's forum and everyone is fantastic!
 
Thanks wonderwoman :heart: I just want to find where it is my body WANTS to be naturally and maintain that... but that seems to be the tricky part since i;ve been constantly trying to manipulate it for so many years!!! Right now i'd just be happy to go for a nice run! My body is so out of whack with my rib the way it is, i can barely breathe =((( Anyhow =))) Thanks for taking time ti write back.... I do LOVE the women's forum!!! It's rocks;)
 
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