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RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Amy' S GeT Right Get Tight Journal

Hey girl :heart:

Nelms does know what he's talking about here. When I met him and IP a couple of months ago we had a very similar converstion because being comfortable with negativity is something I struggle with too. All I know so far is that it takes PRACTICE. I have even resorted to talking out loud to myself in the mirror - personal mantras I guess you can say. It works most of the time and when it doesn't, I just know that tomorrow is another day.

Don't neglect your meds or your visits to the doctor - ever. And when you're frustrated or low, just tell us here on EF how you feel or send me a PM, like I told you before.

You're not alone, sweetie :heart:
 
being positive can be a choice today girl...make the CHOICE to be positive and happy even if it kills ya....just keep being that way...learned behaviour
 
You guys are so great =) Thanks s much! Its so true! I have a therapist meeting this saturday to INCLUDE my parents and i'm really nervous because i havent been sleeeping till like 5 a.m.! and not eating at all! i drink and smoke alot again! =( Ive lost another 7 pounds down to 115, and im just too depressed to care, even though im still working out with what energy i DO have. But hopefully ill start swimming back up before i hit the bottomm! =( my parents love me, and I think even though im nervous saturday will be a good day. I have a job interview at a salon tomorrow so wish me luck all! I love ya!!!! =)))
Oh! check out my "my-space" page www.myspace.com/flutterbye269 i THINK thats the right address? =) see you soon!
 
Best of LUCK with your interview tomorrow, you will do AMAZING!! :heart: Just keep your head up, be confident and you will blow their socks off!! ;)
 
You are a beautiful creation.

You are worth the effort.

You are worthy of being loved.

You are NOT alone. :rose:





:heart: I'm going to repeat this until you believe it. :heart:
 
Thanks QUE and IP! IT went well... just waiting to hear back... we;ll see. I just really need something to focus on!! ya know?
 
gemini269 said:
You guys are so great =) Thanks s much! Its so true! I have a therapist meeting this saturday to INCLUDE my parents and i'm really nervous because i havent been sleeeping till like 5 a.m.! and not eating at all! i drink and smoke alot again! =( Ive lost another 7 pounds down to 115, and im just too depressed to care, even though im still working out with what energy i DO have. But hopefully ill start swimming back up before i hit the bottomm! =( my parents love me, and I think even though im nervous saturday will be a good day. I have a job interview at a salon tomorrow so wish me luck all! I love ya!!!! =)))
Oh! check out my "my-space" page www.myspace.com/flutterbye269 i THINK thats the right address? =) see you soon!

I hope you find a good therapist that works well for you!
 
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