adding cinnamon to oatmeal...

[DZLS]

does a few shakes of cinnamon do anything to the cal / carb numbers in oatmeal...?

just needs a little something to liven it up a bit, and this is real easy to do...

 

[cyrex]

I'd say the flavor added is > any calories/carbs it would add but no a few shakes won't do much at all

 

[DZLS]

that's what i'm saying...

 

[cyrex]

1 tsp is about 5 Cal . . .

 

[*Bunny*]

^^ to elaborate

Cinn

Amount Per 1 teaspoon
Calories 6.01
Calories from Fat 0.659
Total Fat 0.0733g 0%
Total Carbohydrate 1.84g 1%
Protein 0.0896g

I try to avoid Splenda but I just can't get the oatmeal down without it yet. Can you eat splenda or Stevia?

 

[Aries13]

Didnt know that....at all....very interesting. I might have to be more careful w. the cinnamon from now on

-THanks Bun....ALWAYS so helpful

 

[swaptrex]

i think i'll live from a few sprinkles of cinnamon.

 

[*Bunny*]

i think i'll live from a few sprinkles of cinnamon.

Of course you will unless you have some weird allergy

Didnt know that....at all....very interesting. I might have to be more careful w. the cinnamon from now on

-THanks Bun....ALWAYS so helpful

LOL what do you shovel it on there? I'm sure you're JUST fine.

 

[DZLS]

i'm not a fan of Splenda, so i'll just stick with a few shakes of cinnamon for now...

 

[cityhick]

jacking off would burn the amount of calories in a couple shakes of cinnamon.