335 x 18... I have failed

[revexrevex]

I only did 18 reps. NO way could I have done full 20, the last rep took me 5 seconds to lock out. I puked in the bathroom and then could barely hear things. FUll workout went like this

Deadlift -

135 x 8, 225 x 5, 315 x 4.......... 335 x 18!!!!!!1

Strict Shrugs -

225 x 10, 315 x 12, 315 x 14

Upright Rows Supersetted with Side Raises -

95 x 10 ss 20 x 10

Bent Press -

60 lb dumbell x 2 sets x 10 reps


Good workout

 

[revexrevex]

thanks bro. Keep practicing the deadlift.. I found that its fairly easy to progress in deadlift if you're below 300 max by just practicing the lift itself. It gets more difficult when you hit 400 lb park, then you have to focus on weak points

 

[WarriorPL]

Heh, i can't even do one!

Congrats on those 18!

 

[Zander1983]

You didn't fail, your body did. Keep beating it into submission

 

[Thaibox]

You leetle girly mon....I speet on you...p'tew!!


j/k man, 18 aint no joke. And, as long as you spewed, you did your job

 

[revexrevex]

Thanks Thaibox bro, last year when id id 20's i barely did 245

Zander..... i forgot to mention one thing.. as i was doing it I kept repeating to myself "ZANDER GOT 286, ZANDER GOT 286, MUST DO ANOTHER REP"

My friend got 365 x 25!!!!!!!!!! ON deadlift. Last rep he just dropped it, and everyone started staring. It was incredible

 

[ffknight84]

wow thats masochism for you, nice one !!!

 

[SofaGeorge]

You didn't fail. You set the mark you need to beat. You did 18 today... next time you go for it you go for 1 more... then one more after that and you are at 20.

 

[revexrevex]

You're right sofa george, I WANT ONE MORE!

TO add insult to injury, as I was lying down in the locker, my partner kept screaming in my ear how weak i am that I didn't get the full 20

 

[Zander1983]

Zander..... i forgot to mention one thing.. as i was doing it I kept repeating to myself "ZANDER GOT 286, ZANDER GOT 286, MUST DO ANOTHER REP"

Unfortunately that tactic isn't going to work well with my deadlifts on Saturday (if the weight arrives! ), because you're so far ahead its not funny!