J joeblow12345 High End Bro Platinum Platinum May 15, 2012 #11 the small soldier said: all good advice thanks a lot. I took third in the deadlift! Click to expand... What were your goals?and did you hit your numbers? Great job on 3 rd I hope this inspired you to compete again. Sent from my DROID BIONIC using EliteFitness
the small soldier said: all good advice thanks a lot. I took third in the deadlift! Click to expand... What were your goals?and did you hit your numbers? Great job on 3 rd I hope this inspired you to compete again. Sent from my DROID BIONIC using EliteFitness
the small soldier Plat Hero Platinum May 18, 2012 #12 joeblow12345 said: What were your goals?and did you hit your numbers? Great job on 3 rd I hope this inspired you to compete again. Sent from my DROID BIONIC using EliteFitness Click to expand... I'm competing again in july! My goal was 500+ on deadlift I pulled 530 at a weight of 206 and I benched 314, missing 330 because I "lifted my ass (very slightly) My goal was to break 300 so I achieved both.
joeblow12345 said: What were your goals?and did you hit your numbers? Great job on 3 rd I hope this inspired you to compete again. Sent from my DROID BIONIC using EliteFitness Click to expand... I'm competing again in july! My goal was 500+ on deadlift I pulled 530 at a weight of 206 and I benched 314, missing 330 because I "lifted my ass (very slightly) My goal was to break 300 so I achieved both.