Approved Log 2025 Prep Log - Testosterone Equipoise Primobolan Insulin HGH Cycle

[2Thick]

8.5 Weeks Out Update Powered By @Raptor Labs @Raptor Rep​

Feeling really good this week — there’s been a massive shift in body composition. I’m noticeably leaner and tighter, far more vascular, and there’s a big increase in perceivable dryness. That said, it’s slightly impacting training now, as the joints aren’t feeling quite as stable, so pushing the same weights has taken a bit more mental effort (and longer warm-ups to get everything moving right). All in all though, I’ve only had one actual lift regression all prep — that was last week on the T-bar row, which was frustrating, but it is what it is. We’re pretty deep into prep now and everything else is still progressing or at worst holding, so we’ll see how we go.

Hit a big new low of 130.8kg this week. Off the back of last Saturday’s check-ins, coach decided to pull some direct cardio. My leg recovery was absolutely dog shit and it was seriously impacting training, so cardio’s now been pulled back from 25 minutes daily to 15 minutes 5x per week (I skip leg day and the day after). Checked in this morning with these photos you’re seeing — legs are way less inflamed, holding more fullness, separating heaps better, and I can actually pose without feeling like I’m gonna snap a muscle hahaha.

To counteract the drop in energy expenditure, we’ve pushed steps up from 8k to 12k per day, and made another substantial reduction in food. Also adjusted macros, as with carbs coming down, trace proteins dropping it was pushing my direct intake way too high to keep it at 310g, so we’ve dialled it back to:

Training Days (TD):

• 285g Protein
• 400g Carbs
• 60g Fat
• ~3280 cals

Non-Training Days (NTD):

• 285g Protein
• 350g Carbs
• 60g Fat
• ~3080 cals

No drug changes at all. I’ve had a bit of mild nipple sensitivity so threw in an extra 12.5mg Aromasin on a couple of days, but otherwise everything’s the same.

Pec update: still no better unfortunately. Still sore and a bit tight, and I’ve tweaked it again a couple of times doing completely unrelated stuff. Just crossing my fingers and hoping more time on BPC and actively resting it will sort it. Worst case I’m getting on stage with a flat chest — it is what it is.

---

Would love to hear everyone’s thoughts — keen as ever to keep pushing.

@PassiveHulk great job on this one! pushing some solid weights. i love the protein and carb rotation

 

[BodyMonster34]

8.5 Weeks Out Update Powered By @Raptor Labs @Raptor Rep​

Feeling really good this week — there’s been a massive shift in body composition. I’m noticeably leaner and tighter, far more vascular, and there’s a big increase in perceivable dryness. That said, it’s slightly impacting training now, as the joints aren’t feeling quite as stable, so pushing the same weights has taken a bit more mental effort (and longer warm-ups to get everything moving right). All in all though, I’ve only had one actual lift regression all prep — that was last week on the T-bar row, which was frustrating, but it is what it is. We’re pretty deep into prep now and everything else is still progressing or at worst holding, so we’ll see how we go.

Hit a big new low of 130.8kg this week. Off the back of last Saturday’s check-ins, coach decided to pull some direct cardio. My leg recovery was absolutely dog shit and it was seriously impacting training, so cardio’s now been pulled back from 25 minutes daily to 15 minutes 5x per week (I skip leg day and the day after). Checked in this morning with these photos you’re seeing — legs are way less inflamed, holding more fullness, separating heaps better, and I can actually pose without feeling like I’m gonna snap a muscle hahaha.

To counteract the drop in energy expenditure, we’ve pushed steps up from 8k to 12k per day, and made another substantial reduction in food. Also adjusted macros, as with carbs coming down, trace proteins dropping it was pushing my direct intake way too high to keep it at 310g, so we’ve dialled it back to:

Training Days (TD):

• 285g Protein
• 400g Carbs
• 60g Fat
• ~3280 cals

Non-Training Days (NTD):

• 285g Protein
• 350g Carbs
• 60g Fat
• ~3080 cals

No drug changes at all. I’ve had a bit of mild nipple sensitivity so threw in an extra 12.5mg Aromasin on a couple of days, but otherwise everything’s the same.

Pec update: still no better unfortunately. Still sore and a bit tight, and I’ve tweaked it again a couple of times doing completely unrelated stuff. Just crossing my fingers and hoping more time on BPC and actively resting it will sort it. Worst case I’m getting on stage with a flat chest — it is what it is.

---

Would love to hear everyone’s thoughts — keen as ever to keep pushing.

@PassiveHulk bro you looking great on this. nice protein. i want to see you add 1 steak to your daily meals. Push the protein up a little bit.

 

[Raptor Rep]

8.5 Weeks Out Update Powered By @Raptor Labs @Raptor Rep​

Feeling really good this week — there’s been a massive shift in body composition. I’m noticeably leaner and tighter, far more vascular, and there’s a big increase in perceivable dryness. That said, it’s slightly impacting training now, as the joints aren’t feeling quite as stable, so pushing the same weights has taken a bit more mental effort (and longer warm-ups to get everything moving right). All in all though, I’ve only had one actual lift regression all prep — that was last week on the T-bar row, which was frustrating, but it is what it is. We’re pretty deep into prep now and everything else is still progressing or at worst holding, so we’ll see how we go.

Hit a big new low of 130.8kg this week. Off the back of last Saturday’s check-ins, coach decided to pull some direct cardio. My leg recovery was absolutely dog shit and it was seriously impacting training, so cardio’s now been pulled back from 25 minutes daily to 15 minutes 5x per week (I skip leg day and the day after). Checked in this morning with these photos you’re seeing — legs are way less inflamed, holding more fullness, separating heaps better, and I can actually pose without feeling like I’m gonna snap a muscle hahaha.

To counteract the drop in energy expenditure, we’ve pushed steps up from 8k to 12k per day, and made another substantial reduction in food. Also adjusted macros, as with carbs coming down, trace proteins dropping it was pushing my direct intake way too high to keep it at 310g, so we’ve dialled it back to:

Training Days (TD):

• 285g Protein
• 400g Carbs
• 60g Fat
• ~3280 cals

Non-Training Days (NTD):

• 285g Protein
• 350g Carbs
• 60g Fat
• ~3080 cals

No drug changes at all. I’ve had a bit of mild nipple sensitivity so threw in an extra 12.5mg Aromasin on a couple of days, but otherwise everything’s the same.

Pec update: still no better unfortunately. Still sore and a bit tight, and I’ve tweaked it again a couple of times doing completely unrelated stuff. Just crossing my fingers and hoping more time on BPC and actively resting it will sort it. Worst case I’m getting on stage with a flat chest — it is what it is.

---

Would love to hear everyone’s thoughts — keen as ever to keep pushing.

How quickly you are changing is blowing my mind but it goes to show the dedication and effort you put in; helps when you truly love the sport - you're an inspiration brother

 

[ROIDDERS]

8.5 Weeks Out Update Powered By @Raptor Labs @Raptor Rep​

Feeling really good this week — there’s been a massive shift in body composition. I’m noticeably leaner and tighter, far more vascular, and there’s a big increase in perceivable dryness. That said, it’s slightly impacting training now, as the joints aren’t feeling quite as stable, so pushing the same weights has taken a bit more mental effort (and longer warm-ups to get everything moving right). All in all though, I’ve only had one actual lift regression all prep — that was last week on the T-bar row, which was frustrating, but it is what it is. We’re pretty deep into prep now and everything else is still progressing or at worst holding, so we’ll see how we go.

Hit a big new low of 130.8kg this week. Off the back of last Saturday’s check-ins, coach decided to pull some direct cardio. My leg recovery was absolutely dog shit and it was seriously impacting training, so cardio’s now been pulled back from 25 minutes daily to 15 minutes 5x per week (I skip leg day and the day after). Checked in this morning with these photos you’re seeing — legs are way less inflamed, holding more fullness, separating heaps better, and I can actually pose without feeling like I’m gonna snap a muscle hahaha.

To counteract the drop in energy expenditure, we’ve pushed steps up from 8k to 12k per day, and made another substantial reduction in food. Also adjusted macros, as with carbs coming down, trace proteins dropping it was pushing my direct intake way too high to keep it at 310g, so we’ve dialled it back to:

Training Days (TD):

• 285g Protein
• 400g Carbs
• 60g Fat
• ~3280 cals

Non-Training Days (NTD):

• 285g Protein
• 350g Carbs
• 60g Fat
• ~3080 cals

No drug changes at all. I’ve had a bit of mild nipple sensitivity so threw in an extra 12.5mg Aromasin on a couple of days, but otherwise everything’s the same.

Pec update: still no better unfortunately. Still sore and a bit tight, and I’ve tweaked it again a couple of times doing completely unrelated stuff. Just crossing my fingers and hoping more time on BPC and actively resting it will sort it. Worst case I’m getting on stage with a flat chest — it is what it is.

---

Would love to hear everyone’s thoughts — keen as ever to keep pushing.

@PassiveHulk great updates man. the way you track your nutrition is outstanding. your success shows how important it truly is

 

[Ulter]

8.5 Weeks Out Update Powered By @Raptor Labs @Raptor Rep​

Feeling really good this week — there’s been a massive shift in body composition. I’m noticeably leaner and tighter, far more vascular, and there’s a big increase in perceivable dryness. That said, it’s slightly impacting training now, as the joints aren’t feeling quite as stable, so pushing the same weights has taken a bit more mental effort (and longer warm-ups to get everything moving right). All in all though, I’ve only had one actual lift regression all prep — that was last week on the T-bar row, which was frustrating, but it is what it is. We’re pretty deep into prep now and everything else is still progressing or at worst holding, so we’ll see how we go.

Hit a big new low of 130.8kg this week. Off the back of last Saturday’s check-ins, coach decided to pull some direct cardio. My leg recovery was absolutely dog shit and it was seriously impacting training, so cardio’s now been pulled back from 25 minutes daily to 15 minutes 5x per week (I skip leg day and the day after). Checked in this morning with these photos you’re seeing — legs are way less inflamed, holding more fullness, separating heaps better, and I can actually pose without feeling like I’m gonna snap a muscle hahaha.

To counteract the drop in energy expenditure, we’ve pushed steps up from 8k to 12k per day, and made another substantial reduction in food. Also adjusted macros, as with carbs coming down, trace proteins dropping it was pushing my direct intake way too high to keep it at 310g, so we’ve dialled it back to:

Training Days (TD):

• 285g Protein
• 400g Carbs
• 60g Fat
• ~3280 cals

Non-Training Days (NTD):

• 285g Protein
• 350g Carbs
• 60g Fat
• ~3080 cals

No drug changes at all. I’ve had a bit of mild nipple sensitivity so threw in an extra 12.5mg Aromasin on a couple of days, but otherwise everything’s the same.

Pec update: still no better unfortunately. Still sore and a bit tight, and I’ve tweaked it again a couple of times doing completely unrelated stuff. Just crossing my fingers and hoping more time on BPC and actively resting it will sort it. Worst case I’m getting on stage with a flat chest — it is what it is.

---

Would love to hear everyone’s thoughts — keen as ever to keep pushing.

@PassiveHulk proud of you man. this is a good setup. gotta put respect on the way you control the diet

 

[ceo]

8.5 Weeks Out Update Powered By @Raptor Labs @Raptor Rep​

Feeling really good this week — there’s been a massive shift in body composition. I’m noticeably leaner and tighter, far more vascular, and there’s a big increase in perceivable dryness. That said, it’s slightly impacting training now, as the joints aren’t feeling quite as stable, so pushing the same weights has taken a bit more mental effort (and longer warm-ups to get everything moving right). All in all though, I’ve only had one actual lift regression all prep — that was last week on the T-bar row, which was frustrating, but it is what it is. We’re pretty deep into prep now and everything else is still progressing or at worst holding, so we’ll see how we go.

Hit a big new low of 130.8kg this week. Off the back of last Saturday’s check-ins, coach decided to pull some direct cardio. My leg recovery was absolutely dog shit and it was seriously impacting training, so cardio’s now been pulled back from 25 minutes daily to 15 minutes 5x per week (I skip leg day and the day after). Checked in this morning with these photos you’re seeing — legs are way less inflamed, holding more fullness, separating heaps better, and I can actually pose without feeling like I’m gonna snap a muscle hahaha.

To counteract the drop in energy expenditure, we’ve pushed steps up from 8k to 12k per day, and made another substantial reduction in food. Also adjusted macros, as with carbs coming down, trace proteins dropping it was pushing my direct intake way too high to keep it at 310g, so we’ve dialled it back to:

Training Days (TD):

• 285g Protein
• 400g Carbs
• 60g Fat
• ~3280 cals

Non-Training Days (NTD):

• 285g Protein
• 350g Carbs
• 60g Fat
• ~3080 cals

No drug changes at all. I’ve had a bit of mild nipple sensitivity so threw in an extra 12.5mg Aromasin on a couple of days, but otherwise everything’s the same.

Pec update: still no better unfortunately. Still sore and a bit tight, and I’ve tweaked it again a couple of times doing completely unrelated stuff. Just crossing my fingers and hoping more time on BPC and actively resting it will sort it. Worst case I’m getting on stage with a flat chest — it is what it is.

---

Would love to hear everyone’s thoughts — keen as ever to keep pushing.

@PassiveHulk bros nice job on this my man. you are doing a great job! the protein, carbs and fats are all perfect.

 

[the_alcatraz]

Thank you so much brother! It's all only possible thanks to the @Raptor Labs team and phenomenal gear

yup team raptor is #1 HOTTEST bro @PassiveHulk
@Raptor Labs @Raptor Rep

 

[RoySimpson]

8.5 Weeks Out Update Powered By @Raptor Labs @Raptor Rep​

Feeling really good this week — there’s been a massive shift in body composition. I’m noticeably leaner and tighter, far more vascular, and there’s a big increase in perceivable dryness. That said, it’s slightly impacting training now, as the joints aren’t feeling quite as stable, so pushing the same weights has taken a bit more mental effort (and longer warm-ups to get everything moving right). All in all though, I’ve only had one actual lift regression all prep — that was last week on the T-bar row, which was frustrating, but it is what it is. We’re pretty deep into prep now and everything else is still progressing or at worst holding, so we’ll see how we go.

Hit a big new low of 130.8kg this week. Off the back of last Saturday’s check-ins, coach decided to pull some direct cardio. My leg recovery was absolutely dog shit and it was seriously impacting training, so cardio’s now been pulled back from 25 minutes daily to 15 minutes 5x per week (I skip leg day and the day after). Checked in this morning with these photos you’re seeing — legs are way less inflamed, holding more fullness, separating heaps better, and I can actually pose without feeling like I’m gonna snap a muscle hahaha.

To counteract the drop in energy expenditure, we’ve pushed steps up from 8k to 12k per day, and made another substantial reduction in food. Also adjusted macros, as with carbs coming down, trace proteins dropping it was pushing my direct intake way too high to keep it at 310g, so we’ve dialled it back to:

Training Days (TD):

• 285g Protein
• 400g Carbs
• 60g Fat
• ~3280 cals

Non-Training Days (NTD):

• 285g Protein
• 350g Carbs
• 60g Fat
• ~3080 cals

No drug changes at all. I’ve had a bit of mild nipple sensitivity so threw in an extra 12.5mg Aromasin on a couple of days, but otherwise everything’s the same.

Pec update: still no better unfortunately. Still sore and a bit tight, and I’ve tweaked it again a couple of times doing completely unrelated stuff. Just crossing my fingers and hoping more time on BPC and actively resting it will sort it. Worst case I’m getting on stage with a flat chest — it is what it is.

---

Would love to hear everyone’s thoughts — keen as ever to keep pushing.

@PassiveHulk i just strained my peck so I am in the process of using peptides bro!

 

[ballin2504]

8.5 Weeks Out Update Powered By @Raptor Labs @Raptor Rep​

Feeling really good this week — there’s been a massive shift in body composition. I’m noticeably leaner and tighter, far more vascular, and there’s a big increase in perceivable dryness. That said, it’s slightly impacting training now, as the joints aren’t feeling quite as stable, so pushing the same weights has taken a bit more mental effort (and longer warm-ups to get everything moving right). All in all though, I’ve only had one actual lift regression all prep — that was last week on the T-bar row, which was frustrating, but it is what it is. We’re pretty deep into prep now and everything else is still progressing or at worst holding, so we’ll see how we go.

Hit a big new low of 130.8kg this week. Off the back of last Saturday’s check-ins, coach decided to pull some direct cardio. My leg recovery was absolutely dog shit and it was seriously impacting training, so cardio’s now been pulled back from 25 minutes daily to 15 minutes 5x per week (I skip leg day and the day after). Checked in this morning with these photos you’re seeing — legs are way less inflamed, holding more fullness, separating heaps better, and I can actually pose without feeling like I’m gonna snap a muscle hahaha.

To counteract the drop in energy expenditure, we’ve pushed steps up from 8k to 12k per day, and made another substantial reduction in food. Also adjusted macros, as with carbs coming down, trace proteins dropping it was pushing my direct intake way too high to keep it at 310g, so we’ve dialled it back to:

Training Days (TD):

• 285g Protein
• 400g Carbs
• 60g Fat
• ~3280 cals

Non-Training Days (NTD):

• 285g Protein
• 350g Carbs
• 60g Fat
• ~3080 cals

No drug changes at all. I’ve had a bit of mild nipple sensitivity so threw in an extra 12.5mg Aromasin on a couple of days, but otherwise everything’s the same.

Pec update: still no better unfortunately. Still sore and a bit tight, and I’ve tweaked it again a couple of times doing completely unrelated stuff. Just crossing my fingers and hoping more time on BPC and actively resting it will sort it. Worst case I’m getting on stage with a flat chest — it is what it is.

---

Would love to hear everyone’s thoughts — keen as ever to keep pushing.

@PassiveHulk i don’t think you have a flat chest. We are always harder on ourselves. Hope it gets mended up quickly man.

 

[PassiveHulk]

@PassiveHulk i don’t think you have a flat chest. We are always harder on ourselves. Hope it gets mended up quickly man.

Thank you mate! More so I am hoping I can train it over the next 8 weeks so it doesn't get too flat!

@PassiveHulk i just strained my peck so I am in the process of using peptides bro!

Ah man I am so sorry to hear! I am on 1mg BPC-157 daily atm haha

yup team raptor is #1 HOTTEST bro @PassiveHulk
@Raptor Labs @Raptor Rep

100% brother! We have got an incredible team I'm so lucky to be a part of, and it's kudos to the the incredible guys running the biz @Raptor Labs

How quickly you are changing is blowing my mind but it goes to show the dedication and effort you put in; helps when you truly love the sport - you're an inspiration brother

Thank you so very much for these lovely words boss man, will be sure to do everything I can to make you and the team proud when I step onstage

@PassiveHulk bro you looking great on this. nice protein. i want to see you add 1 steak to your daily meals. Push the protein up a little bit.

I have a 500g rump steak every night in my meal plan brother and will have only what protein the coach approves me to have