Approved Log Transformation & bodybuilding- Testosterone Masteron Metformin Clenbuterol Retatrutide cycle

[Core Pharma Rep]

Impressive transformation brother, excited to have you on the team and excited to watch you continue to grow.

 

[2Thick]

Rugby union

@ChristmasTree7 I know what rugby is. but what is rugby union? is that like a league or something?

 

[ChristmasTree7]

Thank you !
Keen to make big progress

 

[ChristmasTree7]

@ChristmasTree7 I know what rugby is. but what is rugby union? is that like a league or something?

Rugby union is rugby.
Bit of confusion in Australia because rugby league is more popular.

 

[Ulter]

much EF family love for your transformation. It just shows that if you put in the time and determination, Anything is Possible. We love your success.

@ChristmasTree7

 

[ROIDDERS]

I am 26 years old and started training in 2012 for sport although I always enjoyed strength training more than the actual sport. I became obsessed with bodybuilding through 2024 during my fat loss journey, losing 40kg of fat in a year. From 130kg to 94kg, now at 104kg and growing.

Since partnering with my bodybuilding coach in October 2024, my progress has accelerated, and it's been incredibly rewarding to see the changes unfold. I’m looking forward to sharing more of my progress as I put on mass, building towards my first bodybuilding show in 2026.

I currently weigh 104kg, my goal is to get to 98-100kg to get this final bit of fat off, then push food and gear.

Current PED Protocol:

• Testosterone Enanthate: 262.5 mg/week
  
  
• Masteron Enanthate: 240 mg/week
  
  
• Metformin: 500 mg daily
  
  
• Clenbuterol: 40 mcg daily
  
  
• Retatrutide: 1 mg weekly

Macronutrient Breakdown:

Training Days:

• Calories: 2,286 kcal
  
  
• Protein: 217 g
  
  
• Carbohydrates: 271 g
  
  
• Fat: 32.6 g

Rest Days:

• Calories: 2,085 kcal
  
  
• Protein: 240 g
  
  
• Carbohydrates: 139 g
  
  
• Fat: 59 g

Weekly Training Split:

• Monday: Legs & Arms
  
  
• Tuesday: Back & Chest
  
  
• Wednesday: Arms & Delts
  
  
• Thursday: Rest
  
  
• Friday: Legs
  
  
• Saturday: Back, Arms & Delts
  
  
• Sunday: Rest

In addition to resistance training, I complete 30 minutes of moderate-intensity cardio five days per week and aim for a daily step count of 12,000.

weekly training splits are on point. 2 days of rest. and high volume each training session. You burn a lot of calories. It's certainly working for you so far.
@ChristmasTree7

 

[RoySimpson]

I am 26 years old and started training in 2012 for sport although I always enjoyed strength training more than the actual sport. I became obsessed with bodybuilding through 2024 during my fat loss journey, losing 40kg of fat in a year. From 130kg to 94kg, now at 104kg and growing.

Since partnering with my bodybuilding coach in October 2024, my progress has accelerated, and it's been incredibly rewarding to see the changes unfold. I’m looking forward to sharing more of my progress as I put on mass, building towards my first bodybuilding show in 2026.

I currently weigh 104kg, my goal is to get to 98-100kg to get this final bit of fat off, then push food and gear.

Current PED Protocol:

• Testosterone Enanthate: 262.5 mg/week
  
  
• Masteron Enanthate: 240 mg/week
  
  
• Metformin: 500 mg daily
  
  
• Clenbuterol: 40 mcg daily
  
  
• Retatrutide: 1 mg weekly

Macronutrient Breakdown:

Training Days:

• Calories: 2,286 kcal
  
  
• Protein: 217 g
  
  
• Carbohydrates: 271 g
  
  
• Fat: 32.6 g

Rest Days:

• Calories: 2,085 kcal
  
  
• Protein: 240 g
  
  
• Carbohydrates: 139 g
  
  
• Fat: 59 g

Weekly Training Split:

• Monday: Legs & Arms
  
  
• Tuesday: Back & Chest
  
  
• Wednesday: Arms & Delts
  
  
• Thursday: Rest
  
  
• Friday: Legs
  
  
• Saturday: Back, Arms & Delts
  
  
• Sunday: Rest

In addition to resistance training, I complete 30 minutes of moderate-intensity cardio five days per week and aim for a daily step count of 12,000.

@ChristmasTree7 awesome progress right here bro!!

 

[ceo]

I am 26 years old and started training in 2012 for sport although I always enjoyed strength training more than the actual sport. I became obsessed with bodybuilding through 2024 during my fat loss journey, losing 40kg of fat in a year. From 130kg to 94kg, now at 104kg and growing.

Since partnering with my bodybuilding coach in October 2024, my progress has accelerated, and it's been incredibly rewarding to see the changes unfold. I’m looking forward to sharing more of my progress as I put on mass, building towards my first bodybuilding show in 2026.

I currently weigh 104kg, my goal is to get to 98-100kg to get this final bit of fat off, then push food and gear.

Current PED Protocol:

• Testosterone Enanthate: 262.5 mg/week
  
  
• Masteron Enanthate: 240 mg/week
  
  
• Metformin: 500 mg daily
  
  
• Clenbuterol: 40 mcg daily
  
  
• Retatrutide: 1 mg weekly

Macronutrient Breakdown:

Training Days:

• Calories: 2,286 kcal
  
  
• Protein: 217 g
  
  
• Carbohydrates: 271 g
  
  
• Fat: 32.6 g

Rest Days:

• Calories: 2,085 kcal
  
  
• Protein: 240 g
  
  
• Carbohydrates: 139 g
  
  
• Fat: 59 g

Weekly Training Split:

• Monday: Legs & Arms
  
  
• Tuesday: Back & Chest
  
  
• Wednesday: Arms & Delts
  
  
• Thursday: Rest
  
  
• Friday: Legs
  
  
• Saturday: Back, Arms & Delts
  
  
• Sunday: Rest

In addition to resistance training, I complete 30 minutes of moderate-intensity cardio five days per week and aim for a daily step count of 12,000.

you won't go wrong with this. weekly training split looks good
its simple but very effective. i like this setup!

@ChristmasTree7

 

[ChristmasTree7]

much EF family love for your transformation. It just shows that if you put in the time and determination, Anything is Possible. We love your success.

@ChristmasTree7

Thank you for the support, very true

 

[ChristmasTree7]

@ChristmasTree7 awesome progress right here bro!!

Cheers my bro