S spatts High End Bro Platinum Nov 3, 2002 #21 Maybe you could take one of your weekend days that's a good distance away from your push day, like Saturday, and do your speed bench...and that's it. You can always do regular board presses as accessory work on your push day.
Maybe you could take one of your weekend days that's a good distance away from your push day, like Saturday, and do your speed bench...and that's it. You can always do regular board presses as accessory work on your push day.
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