A Alexiamartin New member Jun 2, 2018 #1 Hi guys, my boy friend and I have been following the same exact training routine and diet for abs, it's been about 9 months
Hi guys, my boy friend and I have been following the same exact training routine and diet for abs, it's been about 9 months
florencenoir New member Jun 2, 2018 #2 Alexiamartin said: Hi guys, my boy friend and I have been following the same exact training routine and diet for abs, it's been about 9 months Click to expand... And... What exactly is your question? Sent from my ASUS_Z012DC using Tapatalk
Alexiamartin said: Hi guys, my boy friend and I have been following the same exact training routine and diet for abs, it's been about 9 months Click to expand... And... What exactly is your question? Sent from my ASUS_Z012DC using Tapatalk
SteveMobsterG Moderator Moderator EF Logger Jun 3, 2018 #3 florencenoir said: And... What exactly is your question? Sent from my ASUS_Z012DC using Tapatalk Click to expand... We wait with baited breath right ha ha
florencenoir said: And... What exactly is your question? Sent from my ASUS_Z012DC using Tapatalk Click to expand... We wait with baited breath right ha ha
stevesmi Head Mod Elite Moderator Jun 3, 2018 #4 you need to lose belly fat to be able to see your abs
muskate High End Bro Platinum Jun 3, 2018 #5 You abs won't show unless your body fat is low enough. Ab training will help tighten and tone the midsection but the most important thing is to make sure you body fat is low enough for your abs to show
You abs won't show unless your body fat is low enough. Ab training will help tighten and tone the midsection but the most important thing is to make sure you body fat is low enough for your abs to show
MasonicBodybuilder Moderator Chairman Member Jun 3, 2018 #6 It all comes down to diet. Ensure you are in a caloric deficit every single fucking day!