I'm a lifelong Martial artist started about 4 years old, I'm turning fifty in five months.
Been training full contact fighting since 17ish.
Listing in the order of which I trained.
Karate, American kickboxing, boxing, taekwondo, Muay thai, judo and BJJ. Not the order of influence per se.
HAVING TRAINED WITH MANY PRO'S AND EVEN DUSTIN POIRIER AND HIS COACHES. I developed my own workouts based on the type of strength, power and conditioning based on my favorite techniques.
Please Scroll Down to See Forums Below 
