Will2B's 2007 Log

[Will2BLean]

Can I come over??????

Most definitely. I think the festivities are beginning some time around 2:00 p.m.

 

[Will2BLean]

Friday, February 2, 2006

Weight Progress:
127.6 (1-27-07)
129.0 (1-20-07)

BF Progress:
15.9% (1-27-07)
16.9% (1-20-07)
16.0% (1-13-07)
16.9% (1-06-07)

Measurements
Date.....(1-27-07).....(1-20-07)
Chest.....: 34.00" .........34.00"
Waist.....: 26.75"..........27.00"
Hips/Butt.: 36.00" .........37.00"
Thigh......: 21.75"..........22.00"

Pics (1-20-07):
Back
Right
Left
Front

Mood/Thoughts:
SO PISSED! The damn cat crapped in the floor again. She used to never do this, and now it's becoming a freaking habit... same spot every time. I think she does it out of spite. So, I missed cardio AGAIN. At least this time I woke up and got ready for it... I guess. Anyways, I'm glad it's Friday. Hopefully I can get hubby to stay at the gym longer so I can do some HIIT on the ellipticals.

Soreness:
none, just tired

Today's Goals:
*Stay on meal plan
*Drink a lot of water
*Buy a damn jump rope, so that I can do cardio when the cat stinks up the room.

Meal Plan
M1: eggbeaters, yogurt, half a banana
M2: salad (spinach, shrooms, peppers, spray dressing), yogurt, wrap (roast beef, small flat out wrap, garlic herb spread, roasted red pepper)
M3: cottage cheese, lite canned peaches
M4: ??
M5: ??? Sleepy Time tea, melatonin

Cardio and/or Weights Plan
A.M. - OFF, but not by choice.

​

P.M. - Weights, undecided. Hubby wants to do chest (as always. lol)... may start a new program today.

​

 

[Gymgurl]

Do your cats hate you? lol.....

 

[gymmum]

Great progress....pics look fab.....keep up the good work, it's really paying off.

 

[ck2006]

Me thinks your going to have to take the kitty to the vet for a check up, that is not a good sign if she hasn't done this before.

jumpe ropes: $8.00 dollars at walmart.

happy friday

 

[Will2BLean]

Do your cats hate you? lol.....

Only one of them. She's always been a PITA when it comes to litter boxes.

Great progress....pics look fab.....keep up the good work, it's really paying off.

Thank you so much! I've been playing around with the diet a bit. Hopefully it will continue to work for me. hehe

Me thinks your going to have to take the kitty to the vet for a check up, that is not a good sign if she hasn't done this before.

jumpe ropes: $8.00 dollars at walmart.

happy friday

If it were any of the other cats, I would take them to the vet. I think she's just being ornery. She's always been rebellious when it comes to the litter box. LOL! I think we're going to have to get her an open box.

Do you have any recs on a jumprope? I've bought a couple in the past that blow goat nuts. They're never the right length, it seems.

Have a good weekend, too! Enjoy your Super Bowl fiesta. Are you still making wings?

 

[Will2BLean]

Friday, February 2, 2006

Weight Progress:
127.6 (1-27-07)
129.0 (1-20-07)

BF Progress:
15.9% (1-27-07)
16.9% (1-20-07)
16.0% (1-13-07)
16.9% (1-06-07)

Measurements
Date.....(1-27-07).....(1-20-07)
Chest.....: 34.00" .........34.00"
Waist.....: 26.75"..........27.00"
Hips/Butt.: 36.00" .........37.00"
Thigh......: 21.75"..........22.00"

Pics (1-20-07):
Back
Right
Left
Front

Mood/Thoughts:
SO PISSED! The damn cat crapped in the floor again. She used to never do this, and now it's becoming a freaking habit... same spot every time. I think she does it out of spite. So, I missed cardio AGAIN. At least this time I woke up and got ready for it... I guess. Anyways, I'm glad it's Friday. Hopefully I can get hubby to stay at the gym longer so I can do some HIIT on the ellipticals.

Soreness:
none, just tired

Today's Goals:
*Stay on meal plan
*Drink a lot of water
*Buy a damn jump rope, so that I can do cardio when the cat stinks up the room.

Meal Plan
M1: eggbeaters, yogurt, half a banana
M2: salad (spinach, shrooms, peppers, spray dressing), yogurt, wrap (roast beef, small flat out wrap, garlic herb spread, roasted red pepper)
M3: cottage cheese, lite canned peaches
M4: ??
M5: ??? Sleepy Time tea, melatonin

Cardio and/or Weights Plan
A.M. - OFF, but not by choice.

​

P.M. - Weights, undecided. Hubby wants to do chest (as always. lol)... may start a new program today.

​

Okay, I waited too long to edit.

Gym: CHEST
Flat Bench (75x10, 85x6, 95x6, 110x4, 120x2, 125x1 PR!! and BODYWEIGHT!)
DB Flat Flys (15x8, 25x8, 30x6)
Cable XOver (2x12, 3x10)
Nautilus Incline Bench (90x10, 120x6)

 

[ck2006]

The one I bought at walmart seems to be fine, my trainer told me that the have to be long enough to go under the armpit (if that makes any sense)

 

[claire]

Okay, I waited too long to edit.

Gym: CHEST
Flat Bench (75x10, 85x6, 95x6, 110x4, 120x2, 125x1 PR!! and BODYWEIGHT!)
DB Flat Flys (15x8, 25x8, 30x6)
Cable XOver (2x12, 3x10)
Nautilus Incline Bench (90x10, 120x6)

Great job on the PR. Lifting your bodyweight is great. I still have not reached that goal. Sometimes I think it would be easier to lose 7 lbs than increase my bench by 7 lbs. This year I am determined to lift my bodyweight and deadlift 2xBW.

Claire

 

[Will2BLean]

The one I bought at walmart seems to be fine, my trainer told me that the have to be long enough to go under the armpit (if that makes any sense)

The one's I have bought seem to be too long and they hit the floor a foot in front of me.

Great job on the PR. Lifting your bodyweight is great. I still have not reached that goal. Sometimes I think it would be easier to lose 7 lbs than increase my bench by 7 lbs. This year I am determined to lift my bodyweight and deadlift 2xBW.

Claire

Thanks! It did help that I've lost a little weight! I want to go in there one day and just try to max out. I think I can get the big plates if I don't do as many sets or reps beforehand.