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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Whats your BF%?

Whats your bf%?

  • Below 3%

    Votes: 3 1.4%
  • 3%-6%

    Votes: 9 4.2%
  • 7%-12%

    Votes: 102 47.2%
  • 13-16%

    Votes: 66 30.6%
  • 17%-21%

    Votes: 26 12.0%
  • Above 21%

    Votes: 8 3.7%

  • Total voters
    216
ColumboWeiser said:
around 10-12% right now...And the part I hate the most is that I store all of my fat in my midsection and no where else...I have strations in my shoulders, legs, arms are rock solid, and I have a pudge for a belly, gotta love it...I love when girls walk up and are talking to you and they think you are so rock solid and hot, then they want to see the ab's and I have to be like, uh, no I am shy....:p


Holy shit man...I thought I was the only one like that.....arms good, chest (not too bad), back good....but love handles like you wouldnt believe right now....i am about 9- 11% bf right now at 175.....I need to get some yhcl and rub like 8000mg in..lol....I will be starting wnny and fina soon so well see what happens

I was around 5% last year...loved it

h19
 
Similar to other older Elite Members...all my fat storage is midsection, with zero on arms, legs, glutes. I think most Mesomorphs have that problem
 
5"9 at 191lbs and 4.7% BF

Track+/soccer/rugby/BBALL keeps my BF% very low.

Godspeed
 
Bulk32 said:
im at 5.5 right now

Good fuckin lord Bulk32, please tell me you are competing or one of those wiry guy that are glutons for food and don't show a fuckin pound.
Damn wish I could get that ripped.
 
I am presently at 11-12% with a little water bloat and nearing the end of my bulking cycle. Can't wait to get my ass back down to about 5-6% with the new muscle.




Ah fuck it. I'm 289lbs., 5'10", and 3.4% bf. It's really getting hard being me. And that's the TRUTH.
 
I just got checked last week,I am currently 17%after 2 bulking cycles I am now a fat ass,I am going to spend the next 3 months doing cardio and eating very claen.I would like to get to about 10% and stay there,no more bulking cycles for me.From now on when I am on a cycle I am going to keep my calories fairly low and eat clean,it just isnt worth it to me to put a bunch of fat on during a cycle.
 
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