Welsh power house
New member
5'10''
160(12%)
bis 13/14
waist 32
neck 16
quad 24(i think, where do you measure, what part?)
bench 175
squat 200 ish(have not tried 1 rep max)
daeds 250 ish('' '' '' '' '' '' )
160(12%)
bis 13/14
waist 32
neck 16
quad 24(i think, where do you measure, what part?)
bench 175
squat 200 ish(have not tried 1 rep max)
daeds 250 ish('' '' '' '' '' '' )