Friday September 22 2023
Today is my second injection for the week and it went smooth as butter into the right ventro glute today as Monday I went into the left ventro glute.
My curiosity has gotten the best of me and I decided I just need to go for it so from this week and till the end of the cycle I decided we are running 400mg of primo. I know what I can accomplish and do on 200mg. I need to know what the minimum effectiveness of 400mg of primo a week can do for me and my goals with my training.
I also decided I would make a small bump in test a week and run 225mg a week. I've run 200mg a week for trt before but never any higher and I want to see what a small. Increase can do with the test combo with upping the primo.
I'm trying to progress and continue with hitting it as hard as possible in the gym and pushing the limits with this cut, everytime I look at myself in the mirror in and out of the gym my body looks more like it is doing a recomp imo. I seem to be making strides and I look bigger than my actual weight would imply being in the low 200s for my weight. I'm somewhere around 210-220lbs. I am waiting for my next weigh-in for spot on information with that.
Some might agree with me upping the doses but in the end it is my cycle and I must do what I feel is safe and will be beneficial as I'm not going overboard with my dosing.
I've been on 200 test and 200 primo this entire cycle up untill this week with me deciding to push it into 400mg primo a week and 225mg test a week.
I could feel the difference 45 minutes after I put the gear into the muscle I felt the shift in motivation I felt the shift in mindset, it is like a switch went off in my head and I snapped into GO mode, it is amazing feeling and experiencing that mental switch being flipped and the drive becoming escalated it made me feel like I was going to crush it today and I accomplished that in the gym.
Para pharma is high quality through and through 100% satisfaction for my entire cycle in all aspects mood, gym overall feeling fantastic is all I can say.
The pump 9 get from Para Pharma gear is also lights out the entire cycle I love it no doubt about it.
Also got some more gym photos today and one Para Pharma gear photo for all of you.
Enjoy the update everyone!
Topps
training I decided to try and push the weights and the reps for the workout today overall a success and I've gotten much stronger.
Back ( took a break from cardio to focus on back as this one took alot out of me today, in the end it was worth it) Saturday/Sunday are my last two cardio days that makes 4 days of cardio for the week.
Bent over Barbell Row Smith Machine
2x15@225lbs
1x10@235lbs
5x10@255lbs
1X3@325lbs
1x3@335lbs
Rack Pulls Barbell Smith Machine
2x15@225lbs
1x15@235lbs
2x15@255lbs
1x15@315lbs
Seated Low Row Cable Rows
2x10@200lbs
3x15@220lbs
Seated Rear Delt Machine
5x15@100lbs
3x10@130lbs
Cable Rows From The Floor
3x20@115lbs
Seated DB Rear Delt Flys ( 2 variations
30lbs@3x10
20lbs@3x10