okey thank you guys. I´ll try in front of a mirror.. I´ll start off with 2ml test so hopefully it won´t hurt to much.
My pecs and delts are pritty big too so it will be a challange to do it myself. I´m pritty "stiff" in my shoulders so I think it gonna be pritty hard..
It is Iran Testo and it doesn´t hurt so much in my gluteus and thighs..