I'm 6'1 235 with a 34 inch waist (15% fat). I've been lifting for about 7 years and have never used any supplements or juice. I have always been able to grow easily, and I have never had any problems making strength gains. Muscle definition is very hard to come by, though. Every time I diet I always lose muscle with the fat and just end up being a lighter version of before the diet (in other words my body fat % stays pretty much the same). I can't stand needles, so I thought maybe a cycle of winstrol stacked with anavar along with a good diet would help me cut up. Ideally, I'd like to be at around 215 with a 32 inch waist. I'd like to increase muscle aswell. I need to know what oral steroids are best suited for my goals, and in what doses I should take them. Any info is greatly appreciated.