tendons on the top of the foot

[Serea]

Anyone ever hurt the tendons on the top of the foot? I'm trying to figure out how I injured these. Is there a common cause of this? Might have been the weighted situps, but I don't see how it could have done this. Heavy standing calf raises possibly.

The tendons are sore and my foot is slightly swollen. I feel it most from behind the tops of the toes to about midway up the foot.

 

[BigNothing]

I once injured the tendons on the top of the foot. Mine was incurred through baseball; a ball or two fouled off the top of my foot. It hurt to the point where I could not run and would re-injure it if I did. I ended up at a physical therapist. I remember he had me pick up marbles with my toes and also a warm water bath while rotating and flexing the toes. I would recommend these two remedies but don't pay for someone to tell you to pick up marbles with your toes!

 

[endpoint]

are you sure its your tendons?

could it be a pinched nerve?

 

[JollyRogers]

lol

 

[Serea]

Yeah I won't be going to a doctor about it. They'll probably cut off the other foot or something.

It feels sore along the tendons, pretty sure it's not a nerve.

Oh well, I'll just ignore it till it goes away, hehe.