T-Cake's 2006 Log

[T-Cake]

Girls -- I did it. I have now lost 100.2 lbs.
Weight this morning: 160.0 lbs

Lost since 1999 when I joined WeightWatchers and started taking control of my health and my life: 100.2 lbs

Lost since Feb. 2nd, 2006 upon "training" with Ulter and EF's help: 25.0 lbs​

Anything is possible. Thank you to everyone for your love and support. and x12 to you all!​

 

[sbt2082]

Girls -- I did it. I have now lost 100.2 lbs.
Weight this morning: 160.0 lbs

Lost since 1999 when I joined WeightWatchers and started taking control of my health and my life: 100.2 lbs

Lost since Feb. 2nd, 2006 upon "training" with Ulter and EF's help: 25.0 lbs​

Anything is possible. Thank you to everyone for your love and support. and x12 to you all!​

CONGRATULATIONS!!!!!!!!!!!!!

 

[T-Cake]

CONGRATULATIONS!!!!!!!!!!!!!

Hooray! TY

 

[jenscats5]

Girls -- I did it. I have now lost 100.2 lbs.
Weight this morning: 160.0 lbs

Lost since 1999 when I joined WeightWatchers and started taking control of my health and my life: 100.2 lbs

Lost since Feb. 2nd, 2006 upon "training" with Ulter and EF's help: 25.0 lbs​

Anything is possible. Thank you to everyone for your love and support. and x12 to you all!​

 

[T-Cake]

Food & Nutrition Log for Friday, July 7, 2006​

Cardio & Lifting:
* Cardio = 60 min. outdoor walk; timed it today -- 62.5 minutes... need to measure the distance but I think it's between 4.3 and 4.5 miles. We'll see.

* Lifting = No lifting today.

Food Log

B @ 9:30am PWO
3 scoops ISO-AGB in 1 L Crystal Light

L @ 12:30pm @ Panera Bread
Asian Sesame Chicken Salad
3/4 sourdough roll

D @ 7pm @ Amigo's Tex-Mex Waited too long to eat... but it was a rough day... *sigh*
Chicken Fajitas eaten w/o tortillas
8 oz grilled chicken breast
3/4 c. peppers and onions cooked, fat added in cooking
1/3 c. shredded cheese
1/2 c. (lard-free) refried beans
1.5 servings tortilla chips
1/2 c. homemade made-at-the-table guacamole

S @ Night
Didn't have one tonight even though I was hungry -- made a decision to enjoy the good fats in the guac at dinner and sacrifice my nightly ANPB instead. I was hungry, but a decision is a decision.

TOTALS
1692 calories
42% p / 25% c / 34% f
Not too shabby... a little high in calories for my liking... but it was a ROUGH day. Long story short -- I got into my new place and the movers came (WAYYY later than I thought) and delivered all my stuff in smashed boxes... and then I saw my apartment and it's SMALL. I thought it was the same square footage as my old place -- it's not. It's 100 sq feet SMALLER. I am so frustrated and sad... and so I'm still hangin' at Ulter's til I can find a new place to go.

So now I have all this stuff to think about -- do I really need/want a patio? I moved to FL -- wanted a screened in porch I thought... maybe I don't. I really wanted an office... with a solarium I could have one... *sigh* Why don't I trust myself to make these decisions?

I don't like this stress. I'm supposed to be FURNISHING my place now... but instead I need to set it all up, move it all on my own now again... and STILL furnish it all before work start.

End rant.

 

[*Bunny*]

 

[takniteasy]

Girls -- I did it. I have now lost 100.2 lbs.
Weight this morning: 160.0 lbs

Lost since 1999 when I joined WeightWatchers and started taking control of my health and my life: 100.2 lbs

Lost since Feb. 2nd, 2006 upon "training" with Ulter and EF's help: 25.0 lbs​

Anything is possible. Thank you to everyone for your love and support. and x12 to you all!​

WOOOOHOOOO!!!! You, my friend are rawking!! Props to you!!
x12 to you, too!

Don't worry too much 'bout the new place. Everything will fall into place for you.

 

[Gymgurl]

I'm so Happy for you! I know how hard you have worked for that! ((((HUGS))))

 

[takniteasy]

Hey T-cake! How's your day going so far?

 

[Gymgurl]

She is still doing the happy dance I bet