Stepped on the Scale....

[b fold the truth]

Up to 165 at the moment...

B True

 

[DrBones]

5'10- 180lbs 11% BF
Bulking up..

 

[THE BOUNCER]

5'11
273
9%

Doing the nationals soon, right now i am at my heaviest ever.

 

[coolcolj]

5'9" 195lbs with track pants, undies, t shirt, socks and shoes

up 9lbs since 5 weeks ago

9-11% bodyfat

I'm hoping to hit 220 by christmas 100% naturally!
By then I think that should be big enough for sprinting, and basketball

 

[mekannik]

6'2"
228# (weighed last nite)

Going for a bulk cycle to get me up to 245#.

 

[kmh63xl]

5'10 190ish gotta get up to 200 for football

 

[The Man Child]

6'4'' 304lb. 14%, I've put on a little extra to compensate for what will be lost in training camp. Speaking of camp, damn I'm gonna miss my test

 

[SAGAT]

6'2" about 190 about 6%

 

[pittbull2]

You guys make me feel like a wimp I'm only 5'6 1/2 215 lbs and growing!!down from 220 but headed up from here.

 

[Lumberg]

5'10" 160 lbs weighed a few hours ago.

Don't klnow about bf but I can barely see abs.

I went on vacation for 9 days and worked out ony once, like 2/3 of a aworkout's worth of intensity. Ate like a pig. Before I left I was 163 with less showing of abs.

So it looks like 163 is about as heavy as I will naturally be in shape. I guess I gotta get back up there and do a 1-AD cycle and see where it goes from there.

JC