Stepped on the Scale....

[dasgh]

6ft, approx 220lbs

 

[tzan]

5'11'' 200lbs 10%bf. Since I fucked up my shoulder a few weeks ago I've lost 10lbs . Hopefully it will heel soon or I'll be forced to simply get super shreeded this summer.

 

[Sebass67]

6'1.1/2

257 pds today...Hopefully a leaner 260 by August.

 

[gmanlax7]

6' 2 " 190, feel like a twig

 

[Lord_Suston]

6' 2 " 190, feel like a twig

Don't worry you'll get there just some patience and intensity when you workout,but most importantly intelligence and knowledge will help you gain the weight.....

 

[beastboy]

6'1"..198lbs (limp)

I'd like to get back up to 215....

 

[Shades McCool]

6' 200lb 9%

 

[BillyATO]

6'4" 230#

 

[curling]

5'11 1/2" at 185lbs at 10% and I can see four abs just two more to go.

 

[The Shadow]

6'2" - 226