Rockymuscle
New member
Hey bros. I started my first cycle yesterday of D-bol(30mg for 4 weeks) and Ethanate(500mg)and EQ(400mg) for 10 weeks. My quad is still a little sore from the Ethanate shot but no pain. I hit delts/abs early and then legs/calves later in the day. I got two lifts that actually went up. I started doing standing shoulder press' and got 125lbs for 4 reps(last time I did them I had a hard time with 105lbs) and I squated 225lbs for a set of 8. I just started doing legs this past November(yeah I used to be an only upper body guy since I did a lot of cardio) and was barely doing 135lbs for sets of 10 when I began in November so I'm pumped already bout my progress. I ate 6 meals yesterday and already finished one today(bout 10-20 egg whites, bowl of oatmeal with a lil blueberrys, 4 pieces of bread, and 3 sausage patties). I'm consuming a gallon or more of water and have chest/tris today. I'm 22 lifting since high school(took bout 6-7months off when I was 19 from an injury/then being lazy). When I was 19 I was 215lbs fat and now I'm bout 5'10"-5'11" at around 160-165lbs fairly lean. I'm pumped and already ready for my next shot on Wed. I'm going to try and get some pics taken within the next few days. Just wanted to let ya guys know and wanted to thank the ones that helped me out the last few months. I'll keep ya guys posted.