KillahBee
New member
ksharp01 said:I appear to be having trouble getting rid of my soft spots on my sidesVery fustrated!! I am feeling and seeing a difference everywhere but there it appears. Just gotta keep pluggin away at my diet and I have recently increased cardio by including a spin class once to twice a week. Thinking about also getting into more classes...maybe the gutbuster class
![]()
I so need to get me a trainer!! But the one at my gym, well....not so sure about him..used him twice and he didn't prove to be very helpful.
Honestly, you have a WEALTH of knowledge and experience here at EF that makes ANY trainer seem useless (even though that is not hard to do...). Read, read, read, search, read, ask, read more and then do.