Approved Log Slyder Rotator cuff surgery log

[Noah Wixx]

Damn i wanted a photo of that burger lol

 

[RoySimpson]

Cheat meal
Went to a burger joint down town called not a damn chance.
Burger double meat and only comes one way with everything.
Ask for a change they say NADC.
Had that and split an order of fries animal style.
All was good. I fasted till dinner time.
Very full after words and couldn’t finish fries.
Stomach has shrunk. In side and out.

@Slyderkt Sounds like a delicious and well-deserved cheat meal! "Not a Damn Chance" sounds like a burger joint with personality. It's common to feel extra full after a cheat meal when you've been eating cleaner, but enjoy it!

 

[Slyderkt]

Had a great work out this am. 2 hours on back. Hit the lower and mid back hard.
All these new machines hit different. Not even sure what to call them.

 

[MUSTANG_18]

Had a great work out this am. 2 hours on back. Hit the lower and mid back hard.
All these new machines hit different. Not even sure what to call them.

Try to record what you did on which so we can see the new play dude

 

[25homes]

Doing great