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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Sled?

Pamela

Elite Mentor
Platinum
I don't have access to a metal shop to have a sled made.

But I used a plate and a rope tied it through my belt and pulled it back and forth and up a small hill..


I need another suggestion how to do sled pulling!


Thanks

Pamela
 
You can use a small old car tire, remember it's another tool to use you won't die if you can't do them there are many other movements that can build the same area, I hate dragging in the hot summer or in the snow and turn to dimel dl's or wide sumo dl's-zercher squats and wide squatting to strengthen my hips when I can't drag.
 
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