Should calf raises and tricep kickbacks be a powerlifting event?

[samoth]

This entire thread made me sad.

 

[binö]

are we talking about leg raises while lying on the floor or leg raises on one of those things where your are suspended with your forearms on the pads and holding the grips then you raise your legs up?

that has to be the gayest exercise of all time

 

[the_alcatraz]

I'm the king of calf raises...donkey calf raises baby!!!!

kickbacks are useless IMO....I'd much rather do weighed dips...heavy ass narrow grip bench or heavy ass pressdowns

 

[the.gladiator1987]

Southern Lord used to do hanging abs all the time, not sure if he still does though. And b fold the truth does roman chair situps with a 45lb plate on his forehead, can you do that?

roman chair situps? garbage

 

[the.gladiator1987]

are we talking about leg raises while lying on the floor or leg raises on one of those things where your are suspended with your forearms on the pads and holding the grips then you raise your legs up?

im talking about you grab a pullup bar and hang as if you were gonna do a pullup. Then do a strict hanging leg raise with the legs parallel and without swinging. Do more then 25 and video it and I will leave this site for good thats how ocnfident I am

 

[n00bster]

This entire thread made me sad.

y'all been trolled by bruce_whatever.

 

[the.gladiator1987]

y'all been trolled by bruce_whatever.

wtf is this

 

[n00bster]

wtf is this

It should be pretty obvious the OP was trolling, I don't know why anyone dignified his post with a response. Or this is not obvious to you?